What Does Over 200 Look Like?

What about people who maintain a vibrational frequency of over 200, what does there life look like?

Before I answer what your life will look like if you raise your vibration, keep in mind that this is not a competition. This is not a method to use against someone else, to judge or categorize certain kinds of people, this is only for you.

The care and maintenance of your vibration and the frequencies you aspire to on your own individual path of personal growth is your business and yours alone. It’s no one else’s business but yours. Likewise, anyone else’s state of vibration or frequency is their own.

Also note that no one (or very few or us) arrive at a particular frequency and stay there. In most cases, you have a base frequency that we refer to as your set point. This is where you vibrate at most of the time, say 50 percent of the time, while visiting other frequencies, like 20% higher and 30% lower, but returning to your base or set point after experiencing other states for a time.

The goal is to continually expand your awareness, raising your set point as you grow.
So, in respect to your life, and your life only, when you are experiencing higher vibrations over a frequency of 200, you will find yourself…

You are becoming more aware of yourself (who you are, who you have been) and are getting more attuned to listening to you (your heart, your body and your mind). You find a state of awareness, where you can virtually see yourself from outside yourself, as you look in and listen to and witness all your various functions and processes. This is the vantage point where the greatest self-work is done.

Being more aware of your body, you have a greater concern with its care and maintenance and taking responsibility for it yourself (instead of deferring to medical treatment, unless it is necessary). Honoring the body you were given and taking good care of it makes you feel so much more healthy, vital and better. You are more attentive to what you eat, and seek a more nutritious diet.

Being more in touch, listening and aware of your heart connection, makes you far more intuitive than possible at lower vibrations.

You are more aware of and feel a connection to a higher power outside of yourself that is in all things (and you are finding a comfortable way to refer to and honor it, as you might call it God, love, nature, the universe, source, or your higher self, whatever you are comfortable with).

You are more attentive about how you act (what you say and do) and are concerned at how others interpret how you present yourself. You want your life, your message, and your persona to be congruent with what you think and how you feel about life.

You are more concerned about other people, empathetic about what is going on in their lives. You find yourself using your mind to imagine what it must be like to have experienced what other people are going through to answer the question, “Why are they approaching life in this way?” as you try to see (and possibly feel) what it must be like for them from their perspective.

You are more patient and understanding with other people, circumstances and situations in life.

You are open and aware of all the different types of people and points of view and you realize this is all a part of the awesome matrix that makes this life so amazing.
Forgiveness comes easily for yourself and others.

You find yourself coming up with new ideas, creative solutions for advanced problem-solving, and inspiration for making a positive contribution.

Your emotional states are less likely to go to such extremes as you are more comfortable with your life, and adjusted to both the certainties and uncertainties of life. You are finding more ways to essentially go with the flow, than to fight against the current.

You are happier, and more comfortable with sustaining states of joy, as you are more prone to smile, laugh, or see the humor in things that you might find irritating at lower vibrations.

You find yourself more in a natural state of happiness and joy in life, as it is, rather than in commercial endeavors, exploitations or celebrations.

You are more likely to delay pleasurable activities or purchases for a more appropriate time and place.

Discipline and integrity are more important to you as you are raising your vibration.

You are less concerned with yourself, your importance, or rightness as you are becoming more tolerant about life and your interaction with it.

You are less defensive and more tolerant and supportive of the unique perspectives and views of others. You don’t have to be right. In fact you feel a sense of benevolence in letting someone else assert their need to be right, as it is more important to them, where they are in their life’s journey, and you don’t judge them for it.

You are more gracious, finding gratitude in all the things this life provides for you and your loved ones.

You are living life less as a competition and more as a celebration. You are much less likely to be disappointed, and less attached to the importance of material things, self-satisfying indulgences, or even people to whom you may have tethered yourself to at lower vibrations.

You take the time for good self care, as well as looking after others.

Things in life seem to progress more smoothly and more and more you are finding yourself in the right place at the right time, with the appropriate skills or just the right words to speak.

You are more concerned with living in the now, than worrying about the past or fearful of an uncertain future.

Order in all that surrounds you finds a comfortable balance that is tidy, clutter-free but not obsessive.

Your life takes on a sense of purpose and meaning, as you are more aware of your calling, unique message, special purpose or ministry.

You are more confident in yourself and becoming more proficient at recognizing and exercising your special skills and abilities.

Your attention to media takes on a new focus, as you are no longer attracted to the sensation and/or fascination of negative material.

Others are attracted to you, reveal the deep recesses of themselves, and find comfort in your presence and confidence in your advice.

Good things, opportunities, and blessings come easily and are more frequent.

Life is good.

See also: What Do You Mean Under 200?

What Do You Mean Under 200?

I talk a lot about vibration and frequency, which is an excellent way for many of us on a track of self-improvement to gauge how we’re progressing in life. In my work, I tend to attract individuals who are concerned about where they are in life and seek to do something about it.

Most of the world vibrates at a frequency of 130 to 200, so a great deal of my work is helping these people raise their vibrations to over 200, achieve their highest and best, and live a better life.

Here are some common signs and characteristics of individuals with vibrational frequencies under 200. Keep in mind that if you’re predominately below 200, you will have most of these, but not necessarily all of them…

If your vibration is under 200, you’re probably not happy with where you are in life. You may look around and logically reason that you have every reason to be content, but something inside you is saying, “There’s got to be more to life than this.”

You are okay with life because you have found a state of comfortable numbness, which prevents you from caring too much about wanting a better life for yourself or others. You’re probably unable to establish a true meaningful, deep sharing and caring relationship and are probably emotionally guarded.

You may be prone to sudden drastic emotional responses such as being sensitive to disrespect which makes you either defensive or reclusive. You may find it easy to be in a state of disgust, revulsion, anger, or helplessness when confronted with the thought of something over which you have no control (and really doesn’t have anything to do with you, directly).

You have a feeling of maintaining much less than optimal health, have less energy and may suffer from fatigue.

You may be prone to difficulties with health-related issues and are unable to maintain a state of healthy wellness, including mind and body for long, and you probably find yourself eating a diet consisting of many processed foods.

You might feel like the world revolves around you, not in a narcissistic manner, but you’re more likely to measure the rightness or wrongness of life based on your emotional state and life experience.

You feel like you’re constantly giving, and others should do more for you.

You may be more concerned about what people think about you and feel as though they are judging many of the things that you do.

You are prone to the victim mindset which suggests that everyone (or someone) is out to get you.

You may be somewhat moody and feel helpless, desperate, isolated, alone, and/or subject to anxiety depression at times.

You tend to push down negative emotions and keep them bottled up inside.

You find comfort in a regular routine, including old habits and therefore may have problems with addictions.

Forgiveness does not come easily to you, for yourself or others.

Guilt is a prominent thought process, where you tend to feel guilty or even seek out scenarios that can make you feel guilty.

Your life may be a representation of your inability to make good choices or decisions.

You may not have a clear sense of purpose or know what you want to achieve or get out of this life.

You lack satisfaction or fulfillment, may complain and are unable to sustain a pleasing demeanor for long.

Your relationships with others don’t usually stand the test of time.

You are cynical or skeptical, prone to engage in a battle of wits.

You tend to be your own worst enemy and sabotage yourself.

You see an abundance of negativity all around you, not just in the media, but in life in general.

It’s difficult to find the good things in life or to be in a state of gratitude for long.

You feel like there should be something more, more meaningful, and better about the life you’re living.

See also: What Does Over 200 Look Like?

Blessings Easier Found at Higher Vibrations

When you’re expanding your perspective, and finding ways to find the blessing in all that life has to offer, think about surrounding yourself with people who are like-minded, or who are at least mostly positively aware and relatively happy; the happier the better. This is an excellent way to keep your frequency at a higher vibration. It’s easier to maintain a higher vibration if you’re in harmony with other people maintaining a higher vibe.

Just like being in the presence of people maintaining a higher vibration, the same is true for surrounding yourself with people maintaining a lower vibration. Their base frequency will affect your vibration and you will notice you sinking to their level. So, be mindful of what kind of company you keep.

Be thinking about and finding ways to keep yourself in your higher vibration. Make opportunities to do things that feel good and help you to maintain the frequency you want to maintain. Some people find meditation, positive affirmations and creative visualization excellent resources for maintaining their higher frequencies. The more time you spend in this vibration, the easier it is to maintain it; and making this your new normal vibe, establishes it as your new set point.

Having a good idea about what’s really important to you, can keep you from getting sidetracked and emotionally involved with issues and circumstances which are literally none of your business.

I sometimes get distracted by something that truly is not my ministry. I can get all worked up, emotionally invested and take on responsibility for things that are not a part of my personal mission. By keeping in tune with my mission and message it helps to keep me from getting distracted, and deferring to the folks whose mission it is, is always taking the high road, and this helps to keep me on track.

Remember that doing good works for others, supporting them in their works, and helping those less fortunate, not only makes them feel better but makes you feel good too. Doing a good deed can not only make you feel better, but it can boost your immune system for up to eight hours. Doing good deeds or unprovoked acts of kindness offer healthy rewards to both the giver and the receiver.

You can also raise your vibration as well as someone else’s vibration by complimenting them. Just take the time to notice someone doing something good, and step out in faith, edifying them by letting them know you noticed and offer them a little praise. Praise goes a long way in raising your vibration, as well as keeping you looking for the bright side.

As you continue to look for the blessing in all things, you are developing a valuable skill sought after by many an executive and CEO: Problem-solving. As you’re more able to pull back and solve irritation and problems for yourself, you will also be developing the same skills that may be used in other situations and circumstances. Although, you need to remain humble, only offer your insight if it is requested. Practice humility in all things and you will be more respected. You don’t want to be perceived as an arrogant know-it-all.

And not all people who fall victim to suffering choose to do so, it might be that you can teach them (again, only if they are open to the idea, and you proceed with humility) how to pull back from the strain and see the blessing, or allow for a higher purpose to come through otherwise difficult scenarios.

You are the champion for a new way of looking at the old world. Keep practicing; it gets easier as you go.

God bless you in all that you do.

Raise Your Vibration to Love And Above

When you’re trying to establish and maintain a vibration frequency of love and above (Dr. DR Hawkins’ 500+) can be a task, especially if you’ve spent a great deal of your life, or a stretch of time in lower vibrations.

I talk about vibration and frequency a lot, so if you haven’t yet read Power vs. Force by Dr. David R Hawkins, here’s a brief overview of the frequency vibrations in the form of a chart, to give you an idea about what to expect:

Wherever your base vibration is set at, you’re going to be attracting more of that in your life, that’s why I feel it’s important to keep my personal level up and around the 500+ range, and sometimes, the love vibration is difficult to maintain when you’re not feeling it.

If you’ve spent a great deal of your life vibrating in the lower states, it so easy to fall back down to those frequencies because, even though they are basically contrary to what might be your (my) highest and best, because your emotional mindset has grown accustomed to that state. In a way, your being has a sense of familiarity, even safety, in those vibrations.

Below 200, is where our shadow self vibrates in force and thrives, we rack up most of our habits (the less than desirable ones, anyway), as you increase or raise your vibration into power, the easier it is to leave those old tendencies behind.

If you’re focusing your attention on love, this is a wide spectrum covering all the vibrations, mostly because there are so many types of love, but if you’re looking for that true love (the 500+ love) be aware of what you’re looking for, because this is unconditional love, not the you-do-something-for-me and I’ll-do-something-for-you type of love, you’re used to looking for, but the “I love you no matter what” kind of love

This is the unselfish love, and if you’re unaccustomed to vibrating there it can take some focused attention and you may have to diligently work to raise your love vibration, getting you from where you are to where you’d like to be.

Unconditional love doesn’t come from someone else, it comes from you. So, be forewarned that the work that needs to be done doesn’t have anything to do with anyone else but you. Real, true, authentic, unconditional love starts with you. If you can raise your vibration and maintain it at 500, all the love you could possibly want will come to you, because that is what you are.

Try this quick an easy Raise Your Love Vibration Meditation and feel the difference in minutes.

Briefly, you have to start with getting comfortable being uncomfortable. Your base vibration is where you feel at home, so raising your vibration can be interesting (maybe even scary from where you’re at) and feel uncomfortable, and that’s okay, even a good sign that you’re doing the right kind of work, but don’t worry; it gets easier, as you go along.

You’ll be taking some risks and accepting challenges, most likely trying things you’ve never done before, thinking in ways that you haven’t tried before, and feeling like you’re just going through the motions at first, but once you get in the groove (vibration) you will start to feel much better about your exploration in these new arenas.

Say goodbye to stress. I know, this may sound impossible from where you are, right now, but fear not. Stress is like an anchor and it will always drag you back into force. So, be thinking about ways to avoid stress in your life. Force is like swimming against the current and power is like complete buoyancy.

Your feelings are an accurate gauge of what’s happening around you, where your vibration is tuning in to, find ways to tune into your heart and let it be your guide. Find activities in the higher vibrations that you enjoy or have a sense of satisfaction when you’re involved in them.

Find ways to connect with your intuition. If you feel at a lack of any intuition whatsoever, find ways to nurture it and connect with it more and more.

The more aware you are about your life and what’s happening around you, the earlier you can divert stress, strain, difficult circumstances and find the exit, which leads to opportunities to achieve a higher vibration.

Embrace the power of your imagination. Your imagination thrives in power (not so much in force), and make appointments and goals that use the power of your imagination in creative situations and circumstances.

Expand your consciousness by reading books, or otherwise exposing yourself to new ideas that you may have rejected in the past, when you were vibrating at a lower level.

Find ways to volunteer, support, or share with others about what you’re learning. Remember there’s no need for you to “follow” anyone, only to glean what you can (that which applies to you and your journey) and keep moving on. Nothing is more personal or unique as you and your journey.

Connect to others, share your experiences (with those who can hear you) and listen to the experiences of others, as you become a part of the growing network of individuals who are awakening, expanding and evolving. You are taking part in the evolution of mankind on this planet and we’re all in this together.

Moving up the emotional frequency ladder may be uncomfortable at first, and it will take some commitment, dedication and some elbow grease, but you can do this. Because when you were born, this was your destiny.

It may have been beat out of you by life, family, society, circumstance or even in the pursuit of what you thought was love, but it is there, waiting for you. Love is begging you to come home and enjoy all the “Love and Above” that you had ever hoped for… and so much more.

 

Break Away for Your New Life

“Shhh… Be quiet. I know what you’re thinking. There is something about life and what we’ve been led to believe that just does not appear to be true.”

Continue to think. Think for yourself. This is an early sign of awakening from society’s trance, as you consider that it might be time to break away for your new life.

You’ve been programmed to be a societal robot, everything you “know” or have been programmed to believe has been in an effort to keep our true consciousness from breaking through, yet if only for a moment, you have a deeper knowingness that something may be terribly amiss.

You have been told you have free will; free will to do what? Free will to act a certain way, to be raised by parents who cause you to have certain thought patterns, to be programmed by school teachers, to get a job, to exist and participate as a productive member of society?

You ponder, “What if I truly had free will? What are the possibilities?” And you wonder why you’ve been programmed to believe there are so many limitations? And you say to yourself,

“I want more than this.”

Fighting off the pre-programmed inner voices, you push through the psychological barrier and affirm,

“I am ready to make a stand and change my life, to have more love, money and happiness.”

Sure, you have the free will to do just that, or do you?

At the risk of being diagnosed with a personality disorder, you are beginning to see life as we know it from another perspective than that which is promoted as accepting things as they are. You’re becoming aware that you are surrounded by people and things that are programmed to beat you into submission if you dare challenge the status quo.

As you awareness increases, you can feel a vibrational shift. Your vibration, the frequency at which your whole self (mind, body and spirit) is attuned, is changing and you’re finding yourself tuning into a new way of thought, like changing from a radio station from the AM band, to one in FM, you are accessing different, new information and experiencing individual thought.

In this moment of clarity, you declare your rejection of poverty or acceptance on limitations which have been imposed on you by others, you are going to move forward and create your new life. You are cognizant of others who are brainwashed and reason you can avoid them or play along, just long enough to gain momentum toward a better life.

And if you’re like many of us, you find yourself in front of the television, computer, tablet or cell phone which almost immediately reduces your frequency to the drone of everyday life once again and before you know it hours have passed. Those fleeting thoughts are discounted and disregarded as a brief daydream/fantasy which left unbridled may have led to a psychotic breakout of individuality psychosis or, at the very least, delusions of grandeur as you allow yourself to resume your “real life” comfortably numb.

Where is the free will in that?

Not to worry. There will come another occasion to awaken, to become more aware. What will you do then?

If you are blessed with the clarity of thought you have everything that you need inside of you (and if not, it will be provided to you) if you choose to take action and change. Change your thoughts, the way you see others ad the world. You can change your routines, your interaction with all areas of life, how you respond and deal with circumstances and challenges, truly exercising the free will which you were endowed with.

And if you fall back into your old frequency of daily life, that’s okay, too. Because another opportunity will arise and your interest will be piqued once again, enabling you to choose to take the necessary action or steps toward your free will and new life. If it were not for these brief moments of clarity, you might not have the opportunity.

This opportunity offers you a chance to take responsibility for your own life, to exercise your free will, break away and create your world, separate from the pack.

All you need is to embrace your individuality, raise your vibration, take action and move on your intuition and intentions, resisting the pressure to fall back into the mob’s mentality and frequency.

What Are You Attracting?

Ever wonder why things are the way they are in your life?

The people, peculiarities, situations and circumstances that appear in your life do so according to your beckoning. You called all these things into being by the power of your thoughts, or even more powerful: your spoken words.

what-are-you-attracting-vibration-frequency-law-of-attraction

According to the Law of Attraction, what you think or speak about is what you are attracting to you, even if it your thoughts are in the negative form. For instance, if you were to think, “I want to see a black cat,” or alternatively, “I don’t want to see a black cat,” the universe responds by providing you the opportunity to see a black cat.

If you add an enormous amount of energy to what you don’t want, like emphatically telling all your friends that you don’t want to see a black cat as long as you live, possibly scream it at the sky or pray fervently about how much you never want to see a black cat again, guess what?

You got it: A big black cat… maybe even a barrage of many black cats.

If this is true, then everything in life that surrounds you is a product of your thoughts or the words that escape your lips. And it is likely, the more things you don’t want (especially if you’re enthusiastic about not wanting it and/or clearly express your not wanting it) the more opportunities you have to interact with what you do not want.

What do you want?

The answer is easy: Start thinking about and professing what you do want.

Even religious texts urge us to think about good things, so this is nothing new. For if we focus on the negative, this is what we get, on the other hand if we think only about those things that are good and lovely, beautiful, honorable and bring us joy, then more of these things are added to our life.

Stop thinking, speaking (or even worse: obsessing) about what you don’t want and start focusing intently and enthusiastically about what you do want.

The people who seem to have the best lives, the best luck and attract the best opportunities and circumstances think and speak positively about their expectations and (here’s the next piece) believe these things will come to pass.

You are energy

As much as we’d like to believe that we are flesh and bone, there is a much greater more powerful version of ourselves accompanying us on our journey on this planet. We are actually more energy than we are matter. Our energy emits a certain frequency and everything that exists around us is a perfect match to the energetic frequency we send out.

When you have a powerful, energetic thought which is contrary to your normal frequency or vibration, a powerful burst of energy explodes disrupting the vibration to which you have been so accustom.

While this creates a weak spot in your normal vibrational frequency, it is not enough to permeate your field of vibration for longstanding change.

Sustain

That is where belief comes in. Thinking and/or speaking disrupts your current vibration and belief sustains the new frequency. In this way, the more you focus on the new thought pattern and the longer you trust or have faith that it will come to pass, the more certain your positive results.

What if I doubt?

Doubt is an explosive energetic demand that the universe return you to your previous vibration or state of affairs. You can correct for this by immediately initiating an emphatic positive affirmation, in essence, changing the channel back to your higher frequency or vibration. Continued doubt, will result in sustaining the old vibration and returning you to that which you’re more used to.

What about the how?

We can get distracted by trying to figure out the how. This is where logic gets in the way of the power of the universe. If we can stay focused on only the end result as non-specifically as possible, this allows the universe to fully engage bringing to us on that which is our highest and best, in ways we may not have been able to imagine, with a far greater end result.

To change your life all you need to do is to change your thoughts/words (the more enthusiastically the better), continue to believe the new results will appear, to be open and allow the details to be delivered in the best way possible, and you will find yourself enjoying having the things you want in your life, the way you want them, or even more.

Angels and Dimensions

You have an angel who is individually and acutely attuned to you whether you believe in them or not. Angels exist in another (higher) dimension, so we cannot see them but they can see us. Though intelligence existing in higher dimensions cannot be seen by lower dimensions, they can affect the environments of lower dimensional participants.

For instance, we populate the third dimensional plane of existence, which maintains a particular vibrational frequency. We are able to move around freely while being able to view and interact with second and first dimensional planes of existence.

There are other vibrational planes that exist which maintain higher vibrational frequencies. For the sake of simplicity and as a basis for this particular example, allow yourself to consider the idea that other intelligent forms exist in these higher spiritual states of vibration.

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Let’s take a look at some of them to gain a better understanding. For instance,

Dimensions 1-3

We can agree that we exist in the third dimension. This is widely accepted, and we understand that we are able to view and interact with the second and first dimensions below our vibrational frequency.

Fourth Dimension

The fourth spiritual dimension vibrational state is what I lightly refer to as the state of confusion. It is the mysterious plane of existence closest to ours and it is the vibration where the human spirit realm exists. This includes our ability to increase our growing ability to raise our vibration through various methods to visit the fourth dimension.

The reason I refer to it as the state of confusion, is because it is in this dimension that the human spirit can be relegated to following death (commonly referred to as ghosts) or transitions through between here (the third dimension) and the afterlife. It is also the vibrational plane that is used by intelligence from higher dimensions to interact with us in the third dimension and where two-way communication can take place.

Fifth Dimension

This is the plane of existence populated by intelligent entities that have never existed in the third dimension. Being closely associated with the third dimension, entities in the fifth spiritual dimension can interact with us easily, influence our thought patterns, circumstances and/or the elements. In religious texts, these entities are referred to as demons or fallen angels.

Sixth Dimension

This is the plane of existence inhabited by beings we refer to as angels. Here they are able to view and interact with lower dimensional vibrational planes. This dimensional plane is more heavily populated than that of the fifth spiritual dimension. While one (or more) of these beings are individually attuned to each living being in the third spiritual dimension, other angels are always nearby and observing (and/or interacting with) us in our current vibrational state.

Seventh Dimension

This is where we exist in our highest state of existence. It is where we ascend to following our life, here in the third dimension. The seventh spiritual dimension is such a high state of vibrational existence it is not possible to fully understand it from a third dimensional existence. Religious texts refer to this dimension as “heaven.”

Higher Dimensions

Are there higher dimensions above the seventh dimension?

I didn’t think so in the seventies and eighties, when I first became acquainted with various dimensional planes of existence. But now, with our growing knowledgebase, accumulation of expanding scientific data, quantum science and spiritual awakening – even at this stage – I believe there is so much more out there to be discovered.

The possibilities are endless…

Related: Angels You and Me, Angles Among Us, Are Angels Real?, Do you Believe in Angels?, Angel Encounters