Love’s Alchemy Turn Hate into Love

If you’re like me, even though I was raised in a time and atmosphere which promoted love heavily, there was still the propulsion of hate; hating him or her, hating this or that, hating “the man,” the establishment or the government.

Can hate and love co-exist?

Well, I think it can, but is that really our highest and best? Love is one of the highest vibrations, hate, on the other hand, resides among the lower rungs of the emotional ladder.

Love embraces, as hate pushes away. Love creates an atmosphere of caring, sharing and community, while hate promotes dissension and isolation.

What causes us to go to the place where hate resides?

I think initially, we start with anger, as we are distraught about not being respected for who we are, what we think or believe. When we see or hear about someone doing something we don’t like. When we are disrespected, or our ideas, thoughts or beliefs are not honored and discarded, we are selfishly appalled and angry about either not being heard, or witnessing some perceived criminal act. The refusal of someone to try to see a thing from our point of view, or act in a way which we respectfully conduct ourselves takes us to that angry place.

When this is met with fear of asserting our beliefs or standing up for ourselves (fear from punishment, lack of reward, loss of income, liberty, wellness, or life) we are resentful and angry. Left to itself, unexpressed anger about an injustice or disrespect can fuel the fire and lead to hate.

If we are empowered to express our disapproval in a manner which is respected, then we are less likely to allow the discomfort of the emotion to turn into hate. Once the pressure is relieved and we feel as though we’ve been heard, the emotional pain dissipates.

When we are not heard or boldly disrespected, our base instincts take us over and ready for war, to fight the self righteous battle for our right to be heard. This battle starts in the mind and may find a way to be expressed in the real world and can lead to outward expressions of havoc, protest, damaging physical property, physical abuse or murder.

Then there are the “Goody-goodies” out there proclaiming that we should, “love your enemies,” which is a far cry from any intuitive reaction to the feelings you may be experiencing at the time.

But there is a way to trade your hate for love, if you’re willing to look at things from a different perspective.

For instance, I can’t speak for you, but in my life, I have experienced a number of disappointments and oppression. I’ve been greatly disrespected, a victim of crimes, and been disrespected by people in authority, which had left me angry and face-to-face with hate in my heart. On the one hand, I have been there.

On the other hand, when I look back at all the injustices that justified the anger and hate that I endured in those most desperate of times, life had something far greater in store for me. I found that as I dealt with the pain of rejection, the anger and subsequent hate, and found ways to come to personal resolution, there was something so much better waiting for me on the other side of the pain, but I couldn’t see it. I was blinded by the pain.

From my current perspective, I can see that all those things that stressed me out so much, and caused me to lose myself and all my senses, were actually keys that unlocked doors leading to something so much better. I can see, now, that had I not gone through the pain of separation or humiliation, I would have never been at the right place in the right time to experience what life had in store for me.

If you can wrap your head around that idea, like I did, you can start to imagine that people or circumstances that you fight against, the things that make you angry and want to fight, may just be life trying to point you in another direction.
So, when the hair starts to stand up on the back of my neck, and I start to feel disrespected (even though I may be overcome by emotion or lose myself in the moment), I start to look around as soon as I am able to gain enough composure.
From this perspective you can begin to understand that this is not my enemy at all, while the intention of the adversary may actually be to do me harm, life has something far greater waiting in the wings.

And you can get to what is good, beautiful, loving and amazing in less time by not fighting the battle, which is only necessary in your own ignorance. Now, I am less apt to engage in the battle, and more apt to start looking for what life has in store for me, at the get-go.

So, you can love your enemy, because he/she or the circumstance is not an evil injustice, but life (or what I refer to as God) doing whatever it takes to get you back on the track to your highest and best. The painful experience of anger, hate and the ensuing battle, is only necessary, if you’re refusing to listen.

Instead or reaching for your weapons, think about listening to that still small voice, and look around…

Something so much better is waiting for you.

You are love’s alchemist. You can turn hate into love, if you choose to do so.

So bless your adversary, be thankful and express your gratitude and love for getting your attention, and blessing you with a better way, leading to greater support, love and charity.

There is a great love growing in you, and you will be given opportunities to express it, and you will.

Living Your Life In Love

As you become more aware about who you are, where you came from and what your purpose is for being here, you look at the idea of love differently than you did in your pre-evolutionary infancy. You’re realizing that the Love Vibration is a high frequency that resonates with you in the most pleasing way.

From the perspective of the Love Vibration, life is good and you maintain a reverent attitude about life and everything we discover or witness taking place anywhere around us. The more you get accustom to the Love Vibration, you will find ways to keep anything from pulling you down to other lower levels of vibration.

While love is the most meaningful vibration, as you continue to evolve, you realize that love is the secret doorway that leads to even higher vibrations of joy, peace and enlightenment. While you can occasionally visit these higher vibrational states fully feeling them in all their glory, maintaining those higher vibrations is often brief and you will return to your base vibration.

Your base vibration is the set point from which you visit other vibrational frequencies. For example, if your base vibration of wanting more, which we will refer to as “Desire.” The Desire Vibration is a frequency that keeps the things that you want to appear to be just outside your reach. You are craving things you don’t have, you are often interrupted and disappointed by people, information and circumstances. From the Desire Vibration, you can visit and enjoy higher vibrations of love or above, but after a period of time, our vibration will return to your set point of desire.

If your set point is the Love Vibration, no matter what lower frequencies you visit, you will always return to your loving set point.

So, here are some things to think about adopting and activating into your day-to-day lifestyle. They will take you to the Love Vibration, and the more you do them, the more likely you will be able to make love your vibrational set point.

Love Yourself

Get to know yourself better and love the whole person that you are. Find ways to lovingly see the blessing in all the life circumstances you have encountered and endured. All this experience helped to bring you to this place, this time, just as you are. You embrace your uniqueness, you don’t consider yourself unworthy, undeserving or not enough. You’ve banished the negative thoughts that once haunted you. You live life knowing there is a bright side to all dark clouds and are able to find the good in all things. While you are still open to evolve, you know you are perfect and love yourself just the way you are.

Do What You Love

Whatever those things are that you love to do, make more opportunities to do them. Every time you perform an act of love or are feeling love, whatever that is for you, you are experiencing the frequency of the Love Vibration. Be looking for new activities that you can do that take you to love’s frequency. The more you find yourself engaging in the activities you love, the longer you can maintain the Love Vibration.

Invite Loving Expansion

Find new opportunities to experience the Love Vibration and seek out new, emerging thought processes that invite you to inhabit the frequency of love or above. As you grow in your personal development and continue to expand tha which is you will find more congruence with love’s vibration. Keep an open heart and an open mind as you seek to find the love all around you, for everywhere you look love is there, waiting for you to see it, feel it, be it.

This Love Is for You

When others notice your love expanding, they might try to influence your expansion of love and your metamorphosis into a higher version of yourself. Remember, this process is not for anyone else, it’s for you and you, alone. You’re no longer living your life of love for anyone else and no one can tell you how to do it. Everyone’s love journey is so unique and individualized. This is a journey of one. You’re not becoming love for anyone else but you and if you want to love someone who loves you, you don’t have to do anything but be the love you are and let your love overflow to that other person.

Connect

Love is a powerful, integrous, connecting force that attracts and affects others all around you. In all areas of life people, increasingly the right kind of people, will be attracted to you. Opportunities will present themselves to allow interconnection with good people who will be supportive and have your back. Through love, your love can expand to and through the others in and throughout your expanding circle of influence. All areas of your life will be affected by your Love Vibration, attracting people you can rely on.

Tap in to Your Heart’s Love

Get to know your heart’s Love Vibration and find ways to absorb it’s vibration. Just imagining you’re holding a new born baby, looking into its eyes and feeling the love, takes you to that vibration. A love song or imagining reuniting with a beloved soldier coming home from abroad, or loving your pet. Whatever it is for you, you can go there in your mind and feel the love radiate from your heart and allow it to envelope you. Increasingly, you will have the ability to go into love’s libration whenever you want.

Get to Know Yourself Deeply

Becoming more self aware will empower you with the ability to see the underlying blocks which have hindered your ability to experience true love in the past. You will start to see yourself and the things you do in a different life, and discover new ways to act and react from love’s sacred space. You better you get to know yourself, the more equipped you will be to surrender fear, lack and unrealistic expectations of love. And let go of your false images of love, what it is and what it means as you embrace higher vibrations of authentic love.

Abandon Immature Love

Immature love is so far from being unconditional. In fact, it is quite the opposite. Immature love leaves you needing to have your partner’s full attention all the time. You might also expect them to love you without reservation, expecting them to honor and respect you at all times and remember each and every special occasion reverently. Then find yourself being upset of hurt because they did not express their love in a particular fashion. Let go of the entrapment of immature love, instead be open, honest and communicative with your partner. Do not expect him or her to read your mind and rid yourself 0f immature heart break.

Romance Yourself

Take time and make occasion to romance yourself. Buy yourself flowers, take a long hot bath at night with scented candles, get a massage, etc. Make opportunities for you to relax and be enveloped by love’s vibration. And think on these things: You are love. You deserve love. Love flows in and through you to others, an invisible but powerful force which affects anyone within ten feet of your presence and can be focused and sent from your heart to the heart of another instantly, unimpeded by time or space.

Be Lovingly Mindful

Honor the love growing in you and flowing through you. Find better ways to spend your time and expend your energies to reflect your Love Vibration. Do the things you love and make opportunities to do and love them even more. Keep the people who reflect your love back to you nearby and make any adjustments that may be necessary to increase your exposure to your loving crew.

Forgive Yourself

Authentic, true love does not disrespect you, criticize you or berate you. Love accepts you just the way you are, with all your perfect imperfections. Love does not ridicule you when you misstep. Rather, love forgives you, and loves you even more. Love lightheartedly sees the humor in otherwise embarrassing situations and loves you through it, allowing the doing of it better next time (should the occasion ever arise). Love does not judge, it only loves you no matter what. So cut yourself some slack and join in love’s forgiveness.

Celebrate Love’s Expansion

As the love within you continues to grow and expand and you are feeling the results of love’s vibration more and more, celebrate your love and find ways to use this powerful vibration to influence your life even more as well as the world around you. Treat or reward yourself for helping to make the world a better place, even if only the world which resides within you.

God bless you on living your life in love
For that is what you are
LOVE

Raise Your Love Vibration

Everything you experience in life is a direct result of – and attractive response to – your personal vibration. You can raise your love vibration. Your heart’s energy field emits a frequency which is always a perfect match to what you experience in the 3-D world where we live.

Many of us struggle with the idea that our love life has little to do with ourselves and more to do with the people whom we have invited (or who have imposed themselves) into our love lives and assume the role of a victim of love resulting in our broken hearts. Yet, nothing could be further from the truth.

Reduced to its simplest form, you attract love interests which are a perfect match to your love vibration or frequency. If you want to change the kind of lover you are attracting, change your love frequency.

Change Your Love Frequency

So, how do you change your love frequency?

You can change your love frequency, or vibration, by making adjustments in the way that you live your life and interact with others. Your love vibration is based on a combination of how you love yourself and how your love is expressed to others.

Fortunately, this is not as freakishly spiritual or “Woo woo” as it might sound (though there are hundreds, if not thousands of esoteric ways to accomplish a similar result). Lucky for you, there are 20 very basic practical adjustments that you can make to your life that can have a significant impact on your love vibration.

Here are 10 fundamental areas of your life you can tweak to change your love frequency:

1 Eat: Nutritious foods, avoid junk food and sugar. Eat when hungry and stop when satiated
2 Move: Get some exercise, take a walk, ride a bike, go to the gym
3 Organize: Keep your work and home environments clean and systemetized
4 Sleep: Get adequate rest and sleep, even consider taking a nap
5 Take Out the Trash: The media trash, that is. Limit your exposure to negative news, literature and conversation
6 Work and Play: Create a balance between work and recreation. Make sure you have time to complete work-related tasks, as well as time to learn, play, create or do nothing at all, if you like
7 Support System: Create a supportive environment of good people who love and care about you
8 Time Management: Be more conscious about how you manage your time. Arrive to meetings, appointments and events on time, paying bills on time, etc.
9 Love Yourself: Decide to practice self-care, be compassionate with yourself, without judgment or beating yourself up with negative self-talk
10 Balance: Create a balance between time spent alone and with others

Here are 10 ideas to affect changing your love vibration/frequency as it relates to others:

1 Kindness: Be kind and compassionate toward others without compromising your own integrity or ignoring your own needs and feelings.
2 Edify: Resist putting others down. Lift them up with words of encouragement.
3 Supportive: Be less selfish, or automatically resisting what another wants from you. Be supportive, respectful and play nice.
4 Affirmative: Say no when you mean no and yes when you mean yes.
5 Martyrdom: No more self-sacrificing, or just going along with something you don’t want to do.
6 Represent: Maintain your own sense of self without trying to change or control others.
7 Truth: Speak your truth about what is acceptable to you and what is unacceptable. Take action for yourself based on your truth.
8 Stance: Take personal responsibility for your own feelings and needs, instead of being a victim or making others responsible for how you feel.
9 Tolerance: Accept your lack of control over others, accepting them as who they are without judgment.
10 Balance: Create a balance between giving and receiving, rather than a one-way street with another person.

Integrating these 20 tweaks to your life will raise your love vibration and help to attract the love you desire.

Love Magnet Vibration

Love is a vibration that when activated acts like a magnet to attract good things to you. Most of us can only maintain the love vibration for short periods of time, due to the interruptions and distractions altering our vibration to lower levels.

love magnet vibration

Love and Above

The longer you can maintain the Love vibration opportunities will abound for increasing your vibrational state even higher. Higher states of vibration include Joy, Peace and Enlightenment.

Striving to maintain the love vibration will attract more love to you like a magnet. You will have more opportunities to love and bless others with your high love frequency. Plus, as a love magnet, you will have the benefit of being closer to even higher frequencies putting joy, peace and enlightenment more readily within reach.

If you imagined your vibration as a spectrum on a number line from 1 to 1,000, Love would populate the center point with a value of 500, to the right would be Joy, Peace and Enlightenment, to the left in descending order would be Logic, Forgiveness, Optimism, Trust, Courage, Pride, Anger, Want, Fear, Grief, Hopelessness, Guilt and Misery.

emotional vibration spectrum as a number line

The spectrum of emotional vibrations on this chart includes the following emotional markers for vibrational states from low level vibration to higher levels of vibratory states: Misery – Guilt – Hopelessness – Grief – Fear – Want – Anger – Pride – Courage – Trust – Optimism – Forgiveness – Logic – Love – Joy – Peace – Enlightenment

Each vibratory state will have a tendency to move to a neighboring state, either higher or lower, creating a standard range. The interruption or distraction disrupting your current state could either plummet or ramp up your vibrational state instantly, depending on the situation, circumstance and/or your emotional response to the disruption.

Most of us, when learning about the death of a loved one would instantly sink to the depths of low-level vibrations, while winning the lottery would rapidly send us higher up the vibrational chart.

Each of us maintains a standard range of emotional vibration, though this range may change periodically throughout your life, depending on the stage of your life in time and space and your relationship with the world.

The prudent life traveler on his/her journey seeks to manage his or her vibratory emotional state, with the intent on raising their standard range of vibration up the chart. My standard range varies between 200 and 500, but I am working on living a better life with a tighter range of 400 to 600 or more. It is a process and just like any other skill in this life, learning to manage one’s emotional state and vibration can be learned, though it is highly individual. So, what works for one traveler may not work the same way for someone else on a different journey.

Whether there exists a worldwide conspiracy to cause regular disruptions to your vibrational state is debatable. The fact remains for those who are focussing on raising their vibration, it appears as though any number of circumstances or influences can break a higher vibration, this could include interaction with other people or exposure to negative media reports among an endless supply of negativity surrounding the general populous.