What Does Over 200 Look Like?

What about people who maintain a vibrational frequency of over 200, what does there life look like?

Before I answer what your life will look like if you raise your vibration, keep in mind that this is not a competition. This is not a method to use against someone else, to judge or categorize certain kinds of people, this is only for you.

The care and maintenance of your vibration and the frequencies you aspire to on your own individual path of personal growth is your business and yours alone. It’s no one else’s business but yours. Likewise, anyone else’s state of vibration or frequency is their own.

Also note that no one (or very few or us) arrive at a particular frequency and stay there. In most cases, you have a base frequency that we refer to as your set point. This is where you vibrate at most of the time, say 50 percent of the time, while visiting other frequencies, like 20% higher and 30% lower, but returning to your base or set point after experiencing other states for a time.

The goal is to continually expand your awareness, raising your set point as you grow.
So, in respect to your life, and your life only, when you are experiencing higher vibrations over a frequency of 200, you will find yourself…

You are becoming more aware of yourself (who you are, who you have been) and are getting more attuned to listening to you (your heart, your body and your mind). You find a state of awareness, where you can virtually see yourself from outside yourself, as you look in and listen to and witness all your various functions and processes. This is the vantage point where the greatest self-work is done.

Being more aware of your body, you have a greater concern with its care and maintenance and taking responsibility for it yourself (instead of deferring to medical treatment, unless it is necessary). Honoring the body you were given and taking good care of it makes you feel so much more healthy, vital and better. You are more attentive to what you eat, and seek a more nutritious diet.

Being more in touch, listening and aware of your heart connection, makes you far more intuitive than possible at lower vibrations.

You are more aware of and feel a connection to a higher power outside of yourself that is in all things (and you are finding a comfortable way to refer to and honor it, as you might call it God, love, nature, the universe, source, or your higher self, whatever you are comfortable with).

You are more attentive about how you act (what you say and do) and are concerned at how others interpret how you present yourself. You want your life, your message, and your persona to be congruent with what you think and how you feel about life.

You are more concerned about other people, empathetic about what is going on in their lives. You find yourself using your mind to imagine what it must be like to have experienced what other people are going through to answer the question, “Why are they approaching life in this way?” as you try to see (and possibly feel) what it must be like for them from their perspective.

You are more patient and understanding with other people, circumstances and situations in life.

You are open and aware of all the different types of people and points of view and you realize this is all a part of the awesome matrix that makes this life so amazing.
Forgiveness comes easily for yourself and others.

You find yourself coming up with new ideas, creative solutions for advanced problem-solving, and inspiration for making a positive contribution.

Your emotional states are less likely to go to such extremes as you are more comfortable with your life, and adjusted to both the certainties and uncertainties of life. You are finding more ways to essentially go with the flow, than to fight against the current.

You are happier, and more comfortable with sustaining states of joy, as you are more prone to smile, laugh, or see the humor in things that you might find irritating at lower vibrations.

You find yourself more in a natural state of happiness and joy in life, as it is, rather than in commercial endeavors, exploitations or celebrations.

You are more likely to delay pleasurable activities or purchases for a more appropriate time and place.

Discipline and integrity are more important to you as you are raising your vibration.

You are less concerned with yourself, your importance, or rightness as you are becoming more tolerant about life and your interaction with it.

You are less defensive and more tolerant and supportive of the unique perspectives and views of others. You don’t have to be right. In fact you feel a sense of benevolence in letting someone else assert their need to be right, as it is more important to them, where they are in their life’s journey, and you don’t judge them for it.

You are more gracious, finding gratitude in all the things this life provides for you and your loved ones.

You are living life less as a competition and more as a celebration. You are much less likely to be disappointed, and less attached to the importance of material things, self-satisfying indulgences, or even people to whom you may have tethered yourself to at lower vibrations.

You take the time for good self care, as well as looking after others.

Things in life seem to progress more smoothly and more and more you are finding yourself in the right place at the right time, with the appropriate skills or just the right words to speak.

You are more concerned with living in the now, than worrying about the past or fearful of an uncertain future.

Order in all that surrounds you finds a comfortable balance that is tidy, clutter-free but not obsessive.

Your life takes on a sense of purpose and meaning, as you are more aware of your calling, unique message, special purpose or ministry.

You are more confident in yourself and becoming more proficient at recognizing and exercising your special skills and abilities.

Your attention to media takes on a new focus, as you are no longer attracted to the sensation and/or fascination of negative material.

Others are attracted to you, reveal the deep recesses of themselves, and find comfort in your presence and confidence in your advice.

Good things, opportunities, and blessings come easily and are more frequent.

Life is good.

See also: What Do You Mean Under 200?

How to Turn Your Blues Into Blue Skies

Ever have one of those days when you’re feeling a little blue?

You know, you look around, and it appears to be a normal day. You see other people appear to be enjoying today, just like any other day, but you’re feeling a little off of your game?

Well, it happens to the best of us.

Thank God, we’ve been given all the tools necessary to get ourselves out of this slump. All we have to do is to use our head (for, “something more than a hat rack,” my grandfather used to say). You can adjust the focus of your thoughts, which have obviously veered off course. You’re probably thinking about things that are not putting you in a joyful state of mind. Chances are you’re thinking of someone less fortunate, something you might be hesitant or worried about, or any number of things that would affect your otherwise brilliant state of mind.

If you allow yourself to be distracted by negative thoughts, the frequency of your vibration begins to sink. This can dramatically affect your mood and perception of life all around you. Left unattended, your declining vibration could cause the loss of your enthusiasm, even activities which may have brought you joy to lack their sheen, and possibly lead to depression.

Staying in this trend of lowering your vibration can also affect the physical world around you, as you are at sorts with the more positive energies around you and you are attracting more negative energy flows and awkward circumstances.

It is so amazing that just by tweaking our thoughts, even the slightest bit, the whole world around us begins to change. What an incredible gift, the awesome power which has been bestowed upon us to change the world, even the whole universe, just with the energy of our thoughts.

A bit of positive physical activity can also help to get that stagnant blood moving and anything to engage your heart to take notice will help lift your mood and raise your vibration. You could try taking a brisk walk or a dip in the pool. Maybe just getting out in nature or feeling the grass beneath your feet and between your toes will do it; or you might try listening to your favorite music as you watch the sun go down. The whole idea , here, is to disconnect your thoughts from what is bringing you down and finding that peaceful place in your heart and mind to dwell in for a while.

Memories can be tricky to manage. If you think back to the bad times, your vibration can quickly sink to match where you were in that moment in your past. On the other hand, remembering an good memory can also take you back to the higher vibration you were in at this moment in your past. So, you could think about the good times with a special friend, happy times you spent with friends and family when you were younger. You could also remember those instances in the past, when you felt so blessed or your heart overflowed with gratitude.

After you’ve spent some precious moments reliving the best moments in your life, when you return to look at the day that you were having, the circumstances or challenges you were facing, it doesn’t look so bad; and now you’re on your way to getting your vibe back.

Keep a handle on how your feeling and check in with your inner self, your heart, and see where you are. Be aware and ready to recognize when you’re starting to feel your vibration slip downward. It can be such a slow and gentle decline that you might not notice it until you’re feeling bummed out. But if you’re looking for it, you can spot it early and cut it off at the path.

We all face challenges that can throw us for a loop, but it is best not to spend too much time fretting over things which are beyond your control. Just as accidents can leave a scar on your body, life can have its way with you and leave an emotional scar inside, that no one can see, but you can feel it. Just like any other wound, time does heal, though the rate of healing cannot be predicted. Surely, though, the more you focus on what is making you not feel good, the longer it will take for you to recover.

If you must be reviewing the incident or issues that are making you feel blue, try looking for the blessing, the lesson, or the hidden treasure in it. All adversity has something amazingly meaningful tucked in side, but you have to be sleuthfully adept at finding the hidden treasure. One thing’s for certain, if you seek it, you will find it. Be looking for the positive aspect and it will be revealed to you.

Often an unexpected circumstance or event can give you skills or insights that will be of great importance in an event that lies ahead of you, or maybe you’re becoming more aware of what to avoid, so that you don’t have to face another situation, like this one in the future.

When you’re feeling blue, this is not the time to take on new opportunities, sign contracts, or promise to do something that you might regret later. First get back into your groove by raising your vibration and are able to maintain it for a while, before taking on any important projects. Feeling blue can cloud your otherwise better judgment.

You might want to enlist the aid of a friend, confidant, coach or counselor to act as a sounding board. By telling your story to someone else who will not judge you for your sensitive thoughts, you can relieve some of the pressure and thereby raise your vibration. You can also achieve a higher vibration more quickly and easily by sharing your good time memories with your friend(s) or confident, because if they are enthusiastically joining in on your joy, your good vibrations will be magnified exponentially.

I know when I get down and lonely, I find that focusing on God, and all the blessings he has given me, the incredible life and love for my children and grandchildren, maybe pluck a little on my guitar and it’s not long when I can find myself with vibes fully restored on the mountain top, ready to tackle just about anything.