The World’s Best Kept Secret

You are the world’s best kept secret.

While you navigate and interact with the world as we know it, you do your best to understand other people whom you meet along your journey. You watch, listen and even try to put yourself in their shoes in an effort to understand them, and in some ways we can find ways to perceive or understand them, but you can never truly know them. How do you know? Because you are the world’s best kept secret.

No one knows who you are

When you think about it, no one can ever really know who you are. Even if you try to be totally transparent and open, revealing everything about yourself and going through rigorous efforts to try to get someone to understand who you really are and what you really think or feel, it is impossible to relate the totality of your personage to another person because

No one knows what you think

That part of you which is boundless exists and thrives in the intimate spaces between your words, actions, biochemistry, and other methods of observable communication occupied by you and only you are your thoughts. Nobody knows what goes on inside that head of yours; no one. You are the personification of the idea that, “Still waters run deep.”

No one knows what you feel

Everything that you experience or feel in this life is not simply the observation of life though your five senses. Your feelings, the way you feel about something, or the nearly unlimited array of feelings that only you can feel cannot be authentically understood, felt or known by another person. Not even the world’s most attuned, sensitive, empathetic being can know the breadth of feeling as can only be experienced by you.

You hide behind your disguise

You do, I do, and we all hide behind our respected disguises. We represent ourselves to our communities as we might like to be perceived. We allow different versions of our selves to be revealed (or more correctly “projected on”) to others depending on the level of intimacy we maintain with the recipient of each particular projection.

Still we try to know someone else

Even though each one of us holds our inner most thoughts so dear, never to be fully shared with any other human being, still in our desire to connect with others, we imagine we can see into the life, heart and mind of someone else, even when we know this degree of intimacy is highly improbable. We have impeccable knowledge of the impossibility of anyone else knowing us fully, yet we hold onto the illusion that we can know someone else and act surprised when we witness some unexpected personal revelation. This dichotomy is referred to as asymmetric insight among the mental health community.

And we want to be understood

There is a part of you that wants to be understood, yet no one could possibly know you. And if given half the chance, even if you could allow someone to see everything inside of you, you wouldn’t willingly allow it. But, you do have certain parts of you that you long to share with another person who resonates with your perspective; someone who would agree with you and support your point of view, if it could understood as you understand it without judgment. We all seek this harmonic balance with another being.

Tolerance is the key

So the key to this conundrum is tolerance. The idea that, “I am me and you are he and we are all together,” such as conceived by John Lennon in his cryptic song in which he dons the disguise of the walrus, refers to us. We are all what we are, that is all we can be and we can only do the best we can with what we have. We all suffer from the same human condition and the best we can do is to understand that we are all okay.

If you want to be honored for who you are, the only way to have any hope of being respected by anyone else is to first honor others with the same respect you might like.

No need to make it so complicated.
You are one. And so are we.
We can do this.

Preserving the Servants Heart

I have a servant’s heart, as do many of my clients. There is a downside to being of selfless service to others, and that is neglecting the self-care necessary to maintain a healthy life for the person possessing a servant’s heart. The result is a decline in emotional health, that left to deteriorate, will affect the biological system and adding undue mental stress. This could result in lack of self-respect, angst, premature aging and a host of other health-related issues.

Preserving the servants heart self respect healthy boundaries

The servant must find ways to preserve themselves to be able to better serve their clients, community and/or world at large. Often, the servant feels as though, “the needs of the many outweigh the needs of the few, or the one,” (Spock, Star Trek: The Wrath of Khan).

There needs to be a healthy balance, even so – rarely – one may be called upon to make the ultimate sacrifice for the greater good. Many have had to answer the call, including my 20-year-old son who answered this call on a particular 4th of July while serving in the Armed Services in Afghanistan, though most of us in the service of others will not face paying the ultimate price on their behalf.

That said, to better serve others best, we in service must pay enough attention to our own needs to maintain a healthy platform to work from enabling us to better serve our communities.

Servants need to stop feeling the needs of others are more important than their own. If you have neglected your own self-care, it’s time to take back your life to increase your effectiveness in servitude. Your needs are important and only you have the ability to tend to your needs. It can be uncomfortable, but taking steps to preserve one’s self is paramount to your success in effective service over time.

The key is balance

Learn to say, “No”

For the servant, it can seem counter-intuitive, but you were created with an internal sensor to help you monitor when and what serves your highest and best performance of your service. Some call it intuition; at the very least it is that undaunted feeling of overwhelm, a clear indication the situation at hand is not congruent with your personal terms of service.

In this moment it is certainly prudent for you to exercise your ability to simply say, “No.” (I can see that grimacing expression on your face. Stay with me…) you must start using this word. Uncomfortable as it may be at first, trust me, it will get easier. It’s a small two-letter word that will help you create enough space to establish a basic parameter. It is not your calling to be all things to all men and besides, saying no doesn’t imply that you don’t respect or like someone; it only means no. That’s all.

You may need a little wiggle room to muster up a firm, “No.” If so, you could offer up a stall tactic, like, “Let me check my schedule and get back to you.”

If you have a long history of always saying, “Yes,” when it was not in your best interest, you could dress it up a bit by saying, “Now is not a good time for me,” or, “that’s not really my area of expertise,” and refer them to someone more keenly attuned to that particular circumstance or project.

You can refer them to someone who is better suited or equipped to take on the task, or encourage the person approaching you to examine their own abilities and some insightful review might lead them to the conclusion that they may have the skills necessary to undertake it on their own. Why not use your intuition to give them the opportunity to grow?

In the event you have accepted a particular responsibility and felt uncomfortable or resentful for having accepted the challenge, this is a clear indication, that when approached with this type of offer in the future, declining the assignment is certainly in order.

For the persons who call on you to serve them, and have little respect for all that you do, ask yourself, “Would I let this person treat my son or daughter, like that?” If the answer is no, then it’s time to start setting some healthy boundaries.