What Does Over 200 Look Like?

What about people who maintain a vibrational frequency of over 200, what does there life look like?

Before I answer what your life will look like if you raise your vibration, keep in mind that this is not a competition. This is not a method to use against someone else, to judge or categorize certain kinds of people, this is only for you.

The care and maintenance of your vibration and the frequencies you aspire to on your own individual path of personal growth is your business and yours alone. It’s no one else’s business but yours. Likewise, anyone else’s state of vibration or frequency is their own.

Also note that no one (or very few or us) arrive at a particular frequency and stay there. In most cases, you have a base frequency that we refer to as your set point. This is where you vibrate at most of the time, say 50 percent of the time, while visiting other frequencies, like 20% higher and 30% lower, but returning to your base or set point after experiencing other states for a time.

The goal is to continually expand your awareness, raising your set point as you grow.
So, in respect to your life, and your life only, when you are experiencing higher vibrations over a frequency of 200, you will find yourself…

You are becoming more aware of yourself (who you are, who you have been) and are getting more attuned to listening to you (your heart, your body and your mind). You find a state of awareness, where you can virtually see yourself from outside yourself, as you look in and listen to and witness all your various functions and processes. This is the vantage point where the greatest self-work is done.

Being more aware of your body, you have a greater concern with its care and maintenance and taking responsibility for it yourself (instead of deferring to medical treatment, unless it is necessary). Honoring the body you were given and taking good care of it makes you feel so much more healthy, vital and better. You are more attentive to what you eat, and seek a more nutritious diet.

Being more in touch, listening and aware of your heart connection, makes you far more intuitive than possible at lower vibrations.

You are more aware of and feel a connection to a higher power outside of yourself that is in all things (and you are finding a comfortable way to refer to and honor it, as you might call it God, love, nature, the universe, source, or your higher self, whatever you are comfortable with).

You are more attentive about how you act (what you say and do) and are concerned at how others interpret how you present yourself. You want your life, your message, and your persona to be congruent with what you think and how you feel about life.

You are more concerned about other people, empathetic about what is going on in their lives. You find yourself using your mind to imagine what it must be like to have experienced what other people are going through to answer the question, “Why are they approaching life in this way?” as you try to see (and possibly feel) what it must be like for them from their perspective.

You are more patient and understanding with other people, circumstances and situations in life.

You are open and aware of all the different types of people and points of view and you realize this is all a part of the awesome matrix that makes this life so amazing.
Forgiveness comes easily for yourself and others.

You find yourself coming up with new ideas, creative solutions for advanced problem-solving, and inspiration for making a positive contribution.

Your emotional states are less likely to go to such extremes as you are more comfortable with your life, and adjusted to both the certainties and uncertainties of life. You are finding more ways to essentially go with the flow, than to fight against the current.

You are happier, and more comfortable with sustaining states of joy, as you are more prone to smile, laugh, or see the humor in things that you might find irritating at lower vibrations.

You find yourself more in a natural state of happiness and joy in life, as it is, rather than in commercial endeavors, exploitations or celebrations.

You are more likely to delay pleasurable activities or purchases for a more appropriate time and place.

Discipline and integrity are more important to you as you are raising your vibration.

You are less concerned with yourself, your importance, or rightness as you are becoming more tolerant about life and your interaction with it.

You are less defensive and more tolerant and supportive of the unique perspectives and views of others. You don’t have to be right. In fact you feel a sense of benevolence in letting someone else assert their need to be right, as it is more important to them, where they are in their life’s journey, and you don’t judge them for it.

You are more gracious, finding gratitude in all the things this life provides for you and your loved ones.

You are living life less as a competition and more as a celebration. You are much less likely to be disappointed, and less attached to the importance of material things, self-satisfying indulgences, or even people to whom you may have tethered yourself to at lower vibrations.

You take the time for good self care, as well as looking after others.

Things in life seem to progress more smoothly and more and more you are finding yourself in the right place at the right time, with the appropriate skills or just the right words to speak.

You are more concerned with living in the now, than worrying about the past or fearful of an uncertain future.

Order in all that surrounds you finds a comfortable balance that is tidy, clutter-free but not obsessive.

Your life takes on a sense of purpose and meaning, as you are more aware of your calling, unique message, special purpose or ministry.

You are more confident in yourself and becoming more proficient at recognizing and exercising your special skills and abilities.

Your attention to media takes on a new focus, as you are no longer attracted to the sensation and/or fascination of negative material.

Others are attracted to you, reveal the deep recesses of themselves, and find comfort in your presence and confidence in your advice.

Good things, opportunities, and blessings come easily and are more frequent.

Life is good.

See also: What Do You Mean Under 200?

What Do You Mean Under 200?

I talk a lot about vibration and frequency, which is an excellent way for many of us on a track of self-improvement to gauge how we’re progressing in life. In my work, I tend to attract individuals who are concerned about where they are in life and seek to do something about it.

Most of the world vibrates at a frequency of 130 to 200, so a great deal of my work is helping these people raise their vibrations to over 200, achieve their highest and best, and live a better life.

Here are some common signs and characteristics of individuals with vibrational frequencies under 200. Keep in mind that if you’re predominately below 200, you will have most of these, but not necessarily all of them…

If your vibration is under 200, you’re probably not happy with where you are in life. You may look around and logically reason that you have every reason to be content, but something inside you is saying, “There’s got to be more to life than this.”

You are okay with life because you have found a state of comfortable numbness, which prevents you from caring too much about wanting a better life for yourself or others. You’re probably unable to establish a true meaningful, deep sharing and caring relationship and are probably emotionally guarded.

You may be prone to sudden drastic emotional responses such as being sensitive to disrespect which makes you either defensive or reclusive. You may find it easy to be in a state of disgust, revulsion, anger, or helplessness when confronted with the thought of something over which you have no control (and really doesn’t have anything to do with you, directly).

You have a feeling of maintaining much less than optimal health, have less energy and may suffer from fatigue.

You may be prone to difficulties with health-related issues and are unable to maintain a state of healthy wellness, including mind and body for long, and you probably find yourself eating a diet consisting of many processed foods.

You might feel like the world revolves around you, not in a narcissistic manner, but you’re more likely to measure the rightness or wrongness of life based on your emotional state and life experience.

You feel like you’re constantly giving, and others should do more for you.

You may be more concerned about what people think about you and feel as though they are judging many of the things that you do.

You are prone to the victim mindset which suggests that everyone (or someone) is out to get you.

You may be somewhat moody and feel helpless, desperate, isolated, alone, and/or subject to anxiety depression at times.

You tend to push down negative emotions and keep them bottled up inside.

You find comfort in a regular routine, including old habits and therefore may have problems with addictions.

Forgiveness does not come easily to you, for yourself or others.

Guilt is a prominent thought process, where you tend to feel guilty or even seek out scenarios that can make you feel guilty.

Your life may be a representation of your inability to make good choices or decisions.

You may not have a clear sense of purpose or know what you want to achieve or get out of this life.

You lack satisfaction or fulfillment, may complain and are unable to sustain a pleasing demeanor for long.

Your relationships with others don’t usually stand the test of time.

You are cynical or skeptical, prone to engage in a battle of wits.

You tend to be your own worst enemy and sabotage yourself.

You see an abundance of negativity all around you, not just in the media, but in life in general.

It’s difficult to find the good things in life or to be in a state of gratitude for long.

You feel like there should be something more, more meaningful, and better about the life you’re living.

See also: What Does Over 200 Look Like?

How to Turn Your Blues Into Blue Skies

Ever have one of those days when you’re feeling a little blue?

You know, you look around, and it appears to be a normal day. You see other people appear to be enjoying today, just like any other day, but you’re feeling a little off of your game?

Well, it happens to the best of us.

Thank God, we’ve been given all the tools necessary to get ourselves out of this slump. All we have to do is to use our head (for, “something more than a hat rack,” my grandfather used to say). You can adjust the focus of your thoughts, which have obviously veered off course. You’re probably thinking about things that are not putting you in a joyful state of mind. Chances are you’re thinking of someone less fortunate, something you might be hesitant or worried about, or any number of things that would affect your otherwise brilliant state of mind.

If you allow yourself to be distracted by negative thoughts, the frequency of your vibration begins to sink. This can dramatically affect your mood and perception of life all around you. Left unattended, your declining vibration could cause the loss of your enthusiasm, even activities which may have brought you joy to lack their sheen, and possibly lead to depression.

Staying in this trend of lowering your vibration can also affect the physical world around you, as you are at sorts with the more positive energies around you and you are attracting more negative energy flows and awkward circumstances.

It is so amazing that just by tweaking our thoughts, even the slightest bit, the whole world around us begins to change. What an incredible gift, the awesome power which has been bestowed upon us to change the world, even the whole universe, just with the energy of our thoughts.

A bit of positive physical activity can also help to get that stagnant blood moving and anything to engage your heart to take notice will help lift your mood and raise your vibration. You could try taking a brisk walk or a dip in the pool. Maybe just getting out in nature or feeling the grass beneath your feet and between your toes will do it; or you might try listening to your favorite music as you watch the sun go down. The whole idea , here, is to disconnect your thoughts from what is bringing you down and finding that peaceful place in your heart and mind to dwell in for a while.

Memories can be tricky to manage. If you think back to the bad times, your vibration can quickly sink to match where you were in that moment in your past. On the other hand, remembering an good memory can also take you back to the higher vibration you were in at this moment in your past. So, you could think about the good times with a special friend, happy times you spent with friends and family when you were younger. You could also remember those instances in the past, when you felt so blessed or your heart overflowed with gratitude.

After you’ve spent some precious moments reliving the best moments in your life, when you return to look at the day that you were having, the circumstances or challenges you were facing, it doesn’t look so bad; and now you’re on your way to getting your vibe back.

Keep a handle on how your feeling and check in with your inner self, your heart, and see where you are. Be aware and ready to recognize when you’re starting to feel your vibration slip downward. It can be such a slow and gentle decline that you might not notice it until you’re feeling bummed out. But if you’re looking for it, you can spot it early and cut it off at the path.

We all face challenges that can throw us for a loop, but it is best not to spend too much time fretting over things which are beyond your control. Just as accidents can leave a scar on your body, life can have its way with you and leave an emotional scar inside, that no one can see, but you can feel it. Just like any other wound, time does heal, though the rate of healing cannot be predicted. Surely, though, the more you focus on what is making you not feel good, the longer it will take for you to recover.

If you must be reviewing the incident or issues that are making you feel blue, try looking for the blessing, the lesson, or the hidden treasure in it. All adversity has something amazingly meaningful tucked in side, but you have to be sleuthfully adept at finding the hidden treasure. One thing’s for certain, if you seek it, you will find it. Be looking for the positive aspect and it will be revealed to you.

Often an unexpected circumstance or event can give you skills or insights that will be of great importance in an event that lies ahead of you, or maybe you’re becoming more aware of what to avoid, so that you don’t have to face another situation, like this one in the future.

When you’re feeling blue, this is not the time to take on new opportunities, sign contracts, or promise to do something that you might regret later. First get back into your groove by raising your vibration and are able to maintain it for a while, before taking on any important projects. Feeling blue can cloud your otherwise better judgment.

You might want to enlist the aid of a friend, confidant, coach or counselor to act as a sounding board. By telling your story to someone else who will not judge you for your sensitive thoughts, you can relieve some of the pressure and thereby raise your vibration. You can also achieve a higher vibration more quickly and easily by sharing your good time memories with your friend(s) or confident, because if they are enthusiastically joining in on your joy, your good vibrations will be magnified exponentially.

I know when I get down and lonely, I find that focusing on God, and all the blessings he has given me, the incredible life and love for my children and grandchildren, maybe pluck a little on my guitar and it’s not long when I can find myself with vibes fully restored on the mountain top, ready to tackle just about anything.

Angels and Dimensions

You have an angel who is individually and acutely attuned to you whether you believe in them or not. Angels exist in another (higher) dimension, so we cannot see them but they can see us. Though intelligence existing in higher dimensions cannot be seen by lower dimensions, they can affect the environments of lower dimensional participants.

For instance, we populate the third dimensional plane of existence, which maintains a particular vibrational frequency. We are able to move around freely while being able to view and interact with second and first dimensional planes of existence.

There are other vibrational planes that exist which maintain higher vibrational frequencies. For the sake of simplicity and as a basis for this particular example, allow yourself to consider the idea that other intelligent forms exist in these higher spiritual states of vibration.

angels-and-dimensions-third-dimension-human-spirit-demons-angels-heaven

Let’s take a look at some of them to gain a better understanding. For instance,

Dimensions 1-3

We can agree that we exist in the third dimension. This is widely accepted, and we understand that we are able to view and interact with the second and first dimensions below our vibrational frequency.

Fourth Dimension

The fourth spiritual dimension vibrational state is what I lightly refer to as the state of confusion. It is the mysterious plane of existence closest to ours and it is the vibration where the human spirit realm exists. This includes our ability to increase our growing ability to raise our vibration through various methods to visit the fourth dimension.

The reason I refer to it as the state of confusion, is because it is in this dimension that the human spirit can be relegated to following death (commonly referred to as ghosts) or transitions through between here (the third dimension) and the afterlife. It is also the vibrational plane that is used by intelligence from higher dimensions to interact with us in the third dimension and where two-way communication can take place.

Fifth Dimension

This is the plane of existence populated by intelligent entities that have never existed in the third dimension. Being closely associated with the third dimension, entities in the fifth spiritual dimension can interact with us easily, influence our thought patterns, circumstances and/or the elements. In religious texts, these entities are referred to as demons or fallen angels.

Sixth Dimension

This is the plane of existence inhabited by beings we refer to as angels. Here they are able to view and interact with lower dimensional vibrational planes. This dimensional plane is more heavily populated than that of the fifth spiritual dimension. While one (or more) of these beings are individually attuned to each living being in the third spiritual dimension, other angels are always nearby and observing (and/or interacting with) us in our current vibrational state.

Seventh Dimension

This is where we exist in our highest state of existence. It is where we ascend to following our life, here in the third dimension. The seventh spiritual dimension is such a high state of vibrational existence it is not possible to fully understand it from a third dimensional existence. Religious texts refer to this dimension as “heaven.”

Higher Dimensions

Are there higher dimensions above the seventh dimension?

I didn’t think so in the seventies and eighties, when I first became acquainted with various dimensional planes of existence. But now, with our growing knowledgebase, accumulation of expanding scientific data, quantum science and spiritual awakening – even at this stage – I believe there is so much more out there to be discovered.

The possibilities are endless…

Attitude Adjustment and Vibration

Thankfully, I find myself mostly surrounded by like-minded people throughout my day who are able to keep me “in check” when it comes to managing my vibration.

As much as I try to stay focused in high frequencies, every once and a while I slip into lower vibrations.

attitude adjustment and vibration interuption law of attraction loa

Yesterday, on two different occasions, I began to rant…

If you know me, you know I don’t succumb to this negative vibration very often as I am a very tolerant person. Nonetheless, there I was complaining about this (medications that make us sick) and going off about that (politics).

Luckily, someone was listening in who was able to bring my attitude to my awareness, just by saying, “I don’t usually hear you go off, like that.”

It was as if those were the magic words triggering my being knocked out of a trance.

I was, like, “You’re right. How did I get all riled up, like that?”

So, I retraced my steps.

It shouldn’t have surprised me that the catalyst for engaging my lower self was media – not via the radio or TV, mind you – sources I sought out myself (or was force-fed). The culprits: Google and Facebook.

It’s the same ol’ thing: You’re looking for one thing, and you get distracted by a bazillion other things tugging at your lower emotional states. If you give in, this lowers your vibration which begins to attract other influences and circumstances to match your new level of vibration. If left unchecked for long, the next thing you know, you’re feeling bad and you’re bombarded with a downward spiral of more negative thoughts, attracting more negative people, circumstances and bad luck.

This is one of the basics of the Law of Attraction (LOA).

I am so grateful that someone who knew me well enough was able to get my attention mid-rant (twice in the same day), else the rest of my day might have spun out of control. Especially, since this was early on in the day. I mean, how effective can I be in helping people achieve their highest and best, if I’m unable to maintain my own state of peak performance?

Left unchecked, I would have stayed distracted by the media and become a distraction, myself, distracting anyone around me and potentially reducing their vibration also.

Granted, I cannot place blame solely on Google and Facebook. Clearly, I was already predisposed to allowing the disruption of the negative information that triggered me, like a Manchurian agent. There have been many occasions, when I have been exposed to the same type of information, and was able to breeze by it without a hitch. But yesterday, they got me and I feel somewhat ashamed of myself for falling for it.

I am usually more aware of my state of mind and presence, yet, there I was, caught off-guard and up in the negative whirlpool.

I know better than this.

I’m fairly adept at taking responsibility for maintaining my personal vibration. I couldn’t help but think about others, who may not even be aware of how important vibration is to sustaining a high quality of life, how much more difficult for them must it be to resist the barrage of negative vibration onslaught of information?

It’s no wonder so many people think Life Sucks.

How do you raise your vibration?

Love Magnet Vibration

Love is a vibration that when activated acts like a magnet to attract good things to you. Most of us can only maintain the love vibration for short periods of time, due to the interruptions and distractions altering our vibration to lower levels.

love magnet vibration

Love and Above

The longer you can maintain the Love vibration opportunities will abound for increasing your vibrational state even higher. Higher states of vibration include Joy, Peace and Enlightenment.

Striving to maintain the love vibration will attract more love to you like a magnet. You will have more opportunities to love and bless others with your high love frequency. Plus, as a love magnet, you will have the benefit of being closer to even higher frequencies putting joy, peace and enlightenment more readily within reach.

If you imagined your vibration as a spectrum on a number line from 1 to 1,000, Love would populate the center point with a value of 500, to the right would be Joy, Peace and Enlightenment, to the left in descending order would be Logic, Forgiveness, Optimism, Trust, Courage, Pride, Anger, Want, Fear, Grief, Hopelessness, Guilt and Misery.

emotional vibration spectrum as a number line

The spectrum of emotional vibrations on this chart includes the following emotional markers for vibrational states from low level vibration to higher levels of vibratory states: Misery – Guilt – Hopelessness – Grief – Fear – Want – Anger – Pride – Courage – Trust – Optimism – Forgiveness – Logic – Love – Joy – Peace – Enlightenment

Each vibratory state will have a tendency to move to a neighboring state, either higher or lower, creating a standard range. The interruption or distraction disrupting your current state could either plummet or ramp up your vibrational state instantly, depending on the situation, circumstance and/or your emotional response to the disruption.

Most of us, when learning about the death of a loved one would instantly sink to the depths of low-level vibrations, while winning the lottery would rapidly send us higher up the vibrational chart.

Each of us maintains a standard range of emotional vibration, though this range may change periodically throughout your life, depending on the stage of your life in time and space and your relationship with the world.

The prudent life traveler on his/her journey seeks to manage his or her vibratory emotional state, with the intent on raising their standard range of vibration up the chart. My standard range varies between 200 and 500, but I am working on living a better life with a tighter range of 400 to 600 or more. It is a process and just like any other skill in this life, learning to manage one’s emotional state and vibration can be learned, though it is highly individual. So, what works for one traveler may not work the same way for someone else on a different journey.

Whether there exists a worldwide conspiracy to cause regular disruptions to your vibrational state is debatable. The fact remains for those who are focussing on raising their vibration, it appears as though any number of circumstances or influences can break a higher vibration, this could include interaction with other people or exposure to negative media reports among an endless supply of negativity surrounding the general populous.