Everything you experience in life is a direct result of – and attractive response to – your personal vibration. You can raise your love vibration. Your heart’s energy field emits a frequency which is always a perfect match to what you experience in the 3-D world where we live.
Many of us struggle with the idea that our love life has little to do with ourselves and more to do with the people whom we have invited (or who have imposed themselves) into our love lives and assume the role of a victim of love resulting in our broken hearts. Yet, nothing could be further from the truth.
Reduced to its simplest form, you attract love interests which are a perfect match to your love vibration or frequency. If you want to change the kind of lover you are attracting, change your love frequency.
Change Your Love Frequency
So, how do you change your love frequency?
You can change your love frequency, or vibration, by making adjustments in the way that you live your life and interact with others. Your love vibration is based on a combination of how you love yourself and how your love is expressed to others.
Fortunately, this is not as freakishly spiritual or “Woo woo” as it might sound (though there are hundreds, if not thousands of esoteric ways to accomplish a similar result). Lucky for you, there are 20 very basic practical adjustments that you can make to your life that can have a significant impact on your love vibration.
Here are 10 fundamental areas of your life you can tweak to change your love frequency:
1 Eat: Nutritious foods, avoid junk food and sugar. Eat when hungry and stop when satiated
2 Move: Get some exercise, take a walk, ride a bike, go to the gym
3 Organize: Keep your work and home environments clean and systemetized
4 Sleep: Get adequate rest and sleep, even consider taking a nap
5 Take Out the Trash: The media trash, that is. Limit your exposure to negative news, literature and conversation
6 Work and Play: Create a balance between work and recreation. Make sure you have time to complete work-related tasks, as well as time to learn, play, create or do nothing at all, if you like
7 Support System: Create a supportive environment of good people who love and care about you
8 Time Management: Be more conscious about how you manage your time. Arrive to meetings, appointments and events on time, paying bills on time, etc.
9 Love Yourself: Decide to practice self-care, be compassionate with yourself, without judgment or beating yourself up with negative self-talk
10 Balance: Create a balance between time spent alone and with others
Here are 10 ideas to affect changing your love vibration/frequency as it relates to others:
1 Kindness: Be kind and compassionate toward others without compromising your own integrity or ignoring your own needs and feelings.
2 Edify: Resist putting others down. Lift them up with words of encouragement.
3 Supportive: Be less selfish, or automatically resisting what another wants from you. Be supportive, respectful and play nice.
4 Affirmative: Say no when you mean no and yes when you mean yes.
5 Martyrdom: No more self-sacrificing, or just going along with something you don’t want to do.
6 Represent: Maintain your own sense of self without trying to change or control others.
7 Truth: Speak your truth about what is acceptable to you and what is unacceptable. Take action for yourself based on your truth.
8 Stance: Take personal responsibility for your own feelings and needs, instead of being a victim or making others responsible for how you feel.
9 Tolerance: Accept your lack of control over others, accepting them as who they are without judgment.
10 Balance: Create a balance between giving and receiving, rather than a one-way street with another person.
Integrating these 20 tweaks to your life will raise your love vibration and help to attract the love you desire.
You can quickly and easily raise your love vibration by joining me in this brief Raise Your Love Vibration Meditation.