Hospital Inside You

While you have been programmed to seek health care from outside yourself there exists hidden within yourself the most powerful health maintenance and healing hospital inside you.

In the sense of physiological health, there is the work that is executed on the body from external sources, such as topical applications, substances which are ingested including natural and pharmacological, and forces such as exercise in its many forms.

There is an underground holistic approach to health care which is gaining momentum, making its way into mainstream medical practice as its effects on the health of the human body are staggering.

Just as these methods affect the body’s ability to heal, cope, and sustain life here on planet Earth, there are many hospitals and health centers hidden inside your body which are proving to be far more effective in promoting physical health, wellness, increased quality of life, and longevity.

There are many ways to tap into these inner health and healing resources, such as Reiki, meditation, neurological feedback methodologies, relaxation, deep breathing exercises, subliminal programming, aromatherapy, and many other ways to center yourself and access these powerful hidden treasures.

Your body is an amazing machine, fully equipped for healthy perseverance and healing itself with the unlimited power of love and life.

In order for your body to conduct all this natural innate work, it must have the raw materials it needs to apply to whatever ails you.

Deep mind/spirit states help to empower your inner hospital to conduct its work throughout your body, and just like the Emergency Department at your hospital on the street has a Charge Nurse, so does the hospital inside you.

God, your higher power, is your inner Charge Nurse and knows you and your body more intimately than any physician on Earth. This is the ultimate source of healing which can diagnose and treat any disease, even incurable or life-threatening diseases as they are known to man or the medical community.

Nothing is impossible with the hospital inside you.

Even though your internal health center does much of the work of keeping you healthy when you are unaware of it’s doing so, it’s up to you to keep the body working with your inner hospital in good communication and working order.

You can consciously take an active part in your healthcare management by maintaining a positive connection between you, your outer world, and your healthcare center within for optimum health, wellness, youth maintenance, and longevity.

There are those well-versed in the practice of meditation who are able to regulate all of their body functions without third-party intervention. According to the experts, this mindful body regulation is the key to the greatest health potential of the human body, enabling it to fully heal and maintain itself, while increasing human potential and evolution.

Anyone of us (all of us come equipped to do so) can take full charge of our own body’s maintenance, self-healing, and health care.

If you are overwhelmed with stress, it will be difficult for you to maintain a strong bond between your external life and your internal health care system. The first order of business for you, if you are overcome by stress, is to find ways to minimize the stress and/or its effects on you, so that you have the bandwidth available to connect to your inner healing center.

Then you can utilize meditation or other “spiritual” practices to center yourself and take control of your life, as is your divine birthright.

As you embark upon this journey of self-awareness, health maintenance, and healing, you will find yourself more aware of your position in life, your community, and the world at large. You will be able to find more relaxation and peace in maintaining a positive mind/body/spirit balance in life.

You will be less likely to be stressed out often, as you learn to relax your mind, allow “what is” to simply be, and let your inner health care system do the heavy lifting in raising your expectations for good health and living a better high-quality lifestyle that comes from peace of mind that passes all understanding.

Of course, you have other natural options that can assist you in healing your inner wounds. This includes doing the deep work of healing your inner self. When the hospital inside you is empowered, it can assist you with curing your mind and your body without having any negative side effects at all.

Having no negative side effects from your health maintenance and your self-healing managed by the hospital inside you is of enormous benefit. Unlike prescription medications which come with all types of negative side effects, when God is your primary healing physician, there are no harmful side effects. None.

While there may be side effects, they are healthful, positive, necessary, and life-charging as being a part of your ultimate healing and health maintenance strategies.

When you feel yourself reacting to circumstances or situations negatively, feeling increased levels of stress, or feel like you’re leaning toward blaming others for things not going the way you might like, this is the emotional frequency which is the breeding ground for unwellness and/or disease.

Whenever you’re feeling off-balance seek out methods to center you with yourself holistically. You can meditate, pray, practice Reiki, use biofeedback, self-hypnosis, aromatherapy, wiggle your toes in beach sand, treat yourself to a massage, or spa treatment, whatever works for you.

In essence, find ways to consciously break away from the things of this world and find peaceful methods of centering yourself, increasing the connection between you and your higher self, which works best for you.

Suppressed Emotions Kill

When you bottle up your emotions, push them down, cover them up, and insist on just going on through life ignoring your feelings and living a life of emotional denial, you are committing murder. You are committing suicide because suppressed emotions kill you.

It’s a socially acceptable manner of suicide, not as blatant or open as hanging yourself, taking a bottle of pills, or as dramatic as throwing yourself off a bridge or blowing your brains out, but your suppressed emotions are killing you.

In his groundbreaking work, Bernie Siegel in Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients, implicitly defines the number one cause of disease and premature death from medical maladies is pent-up emotions.

If caught early enough to reverse the effects of a lifetime of suppressed emotions, the patient who finds healthy ways to express himself or herself, live a better life, and find happiness, become the most exceptional patients, experiencing full reversal or remission of their condition and fatal prognosis.

Most people on Mother Nature’s death row have put themselves there by not wanting to rock the boat, express their feelings, or being proactive in looking after themselves. They accept their lot in life as being in service to others, selflessly, without any regard for looking after themselves.

If you don’t look after yourself, who will?

I pray you are ready to receive this. If you are not, there is no judgment here. After all, we’re all doing the best we can with what we have. If your heart and mind are open, consider this:

If you are living a life with health challenges, consider who you are putting first in your life. If you are not putting your own health, wellness, and happiness first, and not expressing all the emotions you keep hidden away, the things that make you sad, angry, hurt, disrespected, or unworthy, your illness(es) is of your own making.

\This includes all disease (which could be redefined as “dis-ease”). If you’re not happy, your body is not happy, and your immune system disregards your body just as much as you do. If you will not stand up and fight for you, neither will your body, and you will fall victim to disease and premature death. But you will die a hero.

Friends, family, and society will put you on a pedestal after you’ve died and tell stories about how you selflessly served others, even as your own body was suffering in decay. (Even though you may have silently wished for death to come knocking, just so you could get some peace.)

Or, you could become an exceptional patient. You could find the keys to the life you’ve always wanted and deserved, even though you may have denied yourself access to it in the past. You could uncover your unique, purpose, message, passion, and/or mission and start living a better life, your best life, and make the world a better place.

You can enjoy all the good things this life has been holding for you, just waiting for you to reach out for it, including all the love and happiness you’ve ever dreamed of.

But don’t believe me. Don’t believe Bernie Siegel, or anyone else. If you decide to change your life, while there is still time, and live the life that is your birthright, only you can do this thing. Only you can make the transformation from sickness to massively thriving by choosing to become an exceptional patient.

Every day, someone who stood at death’s door awakens and starts to live life with openness, honesty, self-love with ebullient vitality and energy, staving off any self-imposed death sentence, achieving their highest and best.

Let it be you.

You can live a better life, your best life, and make the world a better place.

Today, let it be you.

Holistic Approach to Healthcare

There is a growing trend in alternative medicine and natural remedies among the people (about one-half of the American population believes in alternative therapies and this number is growing rapidly). Even so, many people are still locked-in to the science of believing in traditional medicine and ongoing medical care by trained professionals. Remember, these professional doctors have been professionally trained in dispensing designer patented drugs, referring patients for tests by exposing themselves to expensive scientifically advanced equipment and surgeries.

Some people aren’t buying it anymore. They are questioning the idea that expensive designer drugs and surgery are not always (and maybe never) the best answer. These free-thinking individuals are refocusing their attention to natural remedies and alternative medicine.

This is part of the expansion explorer’s journey. In order to make a break from the mainstream you have to stop believing in the propaganda which exits all around us in an effort to make us believe this information is true, yet for those who do believe in all the persistent lies, they think that if they’re not feeling well, they must seek out a doctor and blindly follow his or her recommendations.

If you want to make the move toward more natural approaches to your individual health care you must think differently. After you’ve decided to believe the hype in the false claims of advertising and promotion of these designer drugs, you need to look at your maladies in a different way.

Instead of thinking about going to the doctor, you will need to look at other things that are going on in your life that might be affecting your mind, heart, and body. One of my favorite people, Louise Hay, shared a list of symptoms and the conditions of life which contribute to these sicknesses and disease in her book, You Can Heal Your Life. This book is probably one of the most significant contributions to making the world a better place and will long be revered even though she has left us to continue her journey on the other side. What a gift.

When you’re entertaining the idea of taking responsibility for your own health care, you need to look outside the box of traditional medicine. When you use Doctor Google to help self-diagnose and treat your own symptoms, you will note that expensive clinical research and scientific studies have been conducted and their results published and made easy for you to find.

Keep in mind that these expensive studies are funded by the pharmaceutical company who created the patented drugs, as well as the organizations, universities and government agencies who support them. While natural remedies are free or extremely inexpensive, so there is no scientific proof to support any claims which you might find for results associated with these alternative therapies. What you will find, though, are anecdotal stories and personal experiences of those who have taken this road less traveled.

While you are looking into these alternatives, also keep in mind that there are people who specialize in these alternative therapeutic interventions. There are natural healing modalities and practitioners who specializing in these, as well as other approaches to natural healing. These practitioners agree that healing is a three-fold process addressing the body, the mind, and the spirit; this is the holistic approach, treating the whole body.

When you’re considering self-healing, be sure to take the time to examine all three areas of your life, the body, the mind and your spirit.

Heal Yourself

There is a growing sense that all things medical may not actually be as presented by the current medical community. Increasingly people are starting to take full responsibility for their own healthcare. Even though it has been thoroughly beaten into every fabric of our being that to do so would not only be folly, but potentially suicidal to attempt to heal yourself.

There is that part of me that looks at the magnificence of the human body, and I feel coherence with the idea that this gift that I’ve been given of this body comes prepackaged with all the science and technology necessary to maintain itself for some 120 years or so.

Certainly, there will be times, when push comes to shove and something exposes a chink in the armor and something gets through that is incongruent with your body’s otherwise healthy state of being and intervention is necessary.

So what do you do, if you’ve taken responsibility for your own healthcare?

You try to heal yourself in any way that might be available. Fortunately, I know a PhD of Natural Medicine with whom I consult. Don’t tell him I told you this, but I always fact-check his advice on Google before jumping into any regimen he might suggest. And you know what?

Nine times out of ten, I could have just gone straight to Google. You might be surprised at how much genuine alternative resources are available with the typing on a few letters into a search engine. Keep in mind, that for as much valid information is available via the web, there is just as much misinformation, and sometimes, it’s impossible to determine which you’re looking at.

On either side of the fence you will find representations and exaggerations of otherwise commonly believed ideas supported by wild claims and/or death warnings for anyone who might even consider such a type of alternative approach to healing.

I might be much more cautious if I didn’t personally know of people who were given death sentences by Medical Doctors, threatened with certain death from unspeakable maladies if not offering to sacrifice their bodies on the altar of pharmaceuticals in exchange for a few more moments on planet earth, who did heal themselves.

Your body will heal itself if you love it with everything youve got You cannot chastise punish or poison yourself to health
Your body will heal itself if you love it with everything you’ve got. You cannot chastise, punish, or poison yourself to health.

Knowing hand fulls of folks who have successfully looked professionally prophesied death in the eye and decided to heal themselves, did just that. I mean, I couldn’t possibly disclose the details of these true life stories without risking being thrown in prison or at the very least being labelled a liar and a kook, here and everywhere else. The fact remains, these people are not only not dead, they are quite fruitful and are thriving healthfully.

And if you know someone, like that, it can’t help but make you wonder…

You might find me studying alternative therapies from time to time along my journey. To date, I have not been diagnosed with one of those frightening diseases that makes you feel like if you don’t submit to the full barrage of authorized treatment, the result will be certain death, so I can say for certain what my response would be. But since I know so may people who have done so, successfully, I would think I would give it a go.

I partake in some natural maintenance regimens, and tweak my own personal cocktails according to the natural response of my body, as well as a bit of research and checking with my inner circuitry to keep myself from falling prey to some nasty malady.

I also feel that I, along with all the others who are taking responsibility of healing themselves, are making a contribution to humanity in some small way, as though my self healthcare might be contagious.

I realize there are wildly opposing point of view on this pharma vs. farm-a idea of natural healing, but I can see both sides, and I am not – by any means – suggesting that someone not go to the doctor. I have both a primary care medical doctor and my natural health doctor that I keep open lines of communication with, so I feel I’ve got both feet on the ground, but I must admit, I am more inclined to seek a natural alternative rather than a pharmaceutical intervention, but if I need it, it’s there.

What about you?

Heal yourself lately?