Hospital Inside You

While you have been programmed to seek health care from outside yourself there exists hidden within yourself the most powerful health maintenance and healing hospital inside you.

In the sense of physiological health, there is the work that is executed on the body from external sources, such as topical applications, substances which are ingested including natural and pharmacological, and forces such as exercise in its many forms.

There is an underground holistic approach to health care which is gaining momentum, making its way into mainstream medical practice as its effects on the health of the human body are staggering.

Just as these methods affect the body’s ability to heal, cope, and sustain life here on planet Earth, there are many hospitals and health centers hidden inside your body which are proving to be far more effective in promoting physical health, wellness, increased quality of life, and longevity.

There are many ways to tap into these inner health and healing resources, such as Reiki, meditation, neurological feedback methodologies, relaxation, deep breathing exercises, subliminal programming, aromatherapy, and many other ways to center yourself and access these powerful hidden treasures.

Your body is an amazing machine, fully equipped for healthy perseverance and healing itself with the unlimited power of love and life.

In order for your body to conduct all this natural innate work, it must have the raw materials it needs to apply to whatever ails you.

Deep mind/spirit states help to empower your inner hospital to conduct its work throughout your body, and just like the Emergency Department at your hospital on the street has a Charge Nurse, so does the hospital inside you.

God, your higher power, is your inner Charge Nurse and knows you and your body more intimately than any physician on Earth. This is the ultimate source of healing which can diagnose and treat any disease, even incurable or life-threatening diseases as they are known to man or the medical community.

Nothing is impossible with the hospital inside you.

Even though your internal health center does much of the work of keeping you healthy when you are unaware of it’s doing so, it’s up to you to keep the body working with your inner hospital in good communication and working order.

You can consciously take an active part in your healthcare management by maintaining a positive connection between you, your outer world, and your healthcare center within for optimum health, wellness, youth maintenance, and longevity.

There are those well-versed in the practice of meditation who are able to regulate all of their body functions without third-party intervention. According to the experts, this mindful body regulation is the key to the greatest health potential of the human body, enabling it to fully heal and maintain itself, while increasing human potential and evolution.

Anyone of us (all of us come equipped to do so) can take full charge of our own body’s maintenance, self-healing, and health care.

If you are overwhelmed with stress, it will be difficult for you to maintain a strong bond between your external life and your internal health care system. The first order of business for you, if you are overcome by stress, is to find ways to minimize the stress and/or its effects on you, so that you have the bandwidth available to connect to your inner healing center.

Then you can utilize meditation or other “spiritual” practices to center yourself and take control of your life, as is your divine birthright.

As you embark upon this journey of self-awareness, health maintenance, and healing, you will find yourself more aware of your position in life, your community, and the world at large. You will be able to find more relaxation and peace in maintaining a positive mind/body/spirit balance in life.

You will be less likely to be stressed out often, as you learn to relax your mind, allow “what is” to simply be, and let your inner health care system do the heavy lifting in raising your expectations for good health and living a better high-quality lifestyle that comes from peace of mind that passes all understanding.

Of course, you have other natural options that can assist you in healing your inner wounds. This includes doing the deep work of healing your inner self. When the hospital inside you is empowered, it can assist you with curing your mind and your body without having any negative side effects at all.

Having no negative side effects from your health maintenance and your self-healing managed by the hospital inside you is of enormous benefit. Unlike prescription medications which come with all types of negative side effects, when God is your primary healing physician, there are no harmful side effects. None.

While there may be side effects, they are healthful, positive, necessary, and life-charging as being a part of your ultimate healing and health maintenance strategies.

When you feel yourself reacting to circumstances or situations negatively, feeling increased levels of stress, or feel like you’re leaning toward blaming others for things not going the way you might like, this is the emotional frequency which is the breeding ground for unwellness and/or disease.

Whenever you’re feeling off-balance seek out methods to center you with yourself holistically. You can meditate, pray, practice Reiki, use biofeedback, self-hypnosis, aromatherapy, wiggle your toes in beach sand, treat yourself to a massage, or spa treatment, whatever works for you.

In essence, find ways to consciously break away from the things of this world and find peaceful methods of centering yourself, increasing the connection between you and your higher self, which works best for you.

Suppressed Emotions Kill

When you bottle up your emotions, push them down, cover them up, and insist on just going on through life ignoring your feelings and living a life of emotional denial, you are committing murder. You are committing suicide because suppressed emotions kill you.

It’s a socially acceptable manner of suicide, not as blatant or open as hanging yourself, taking a bottle of pills, or as dramatic as throwing yourself off a bridge or blowing your brains out, but your suppressed emotions are killing you.

In his groundbreaking work, Bernie Siegel in Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients, implicitly defines the number one cause of disease and premature death from medical maladies is pent-up emotions.

If caught early enough to reverse the effects of a lifetime of suppressed emotions, the patient who finds healthy ways to express himself or herself, live a better life, and find happiness, become the most exceptional patients, experiencing full reversal or remission of their condition and fatal prognosis.

Most people on Mother Nature’s death row have put themselves there by not wanting to rock the boat, express their feelings, or being proactive in looking after themselves. They accept their lot in life as being in service to others, selflessly, without any regard for looking after themselves.

If you don’t look after yourself, who will?

I pray you are ready to receive this. If you are not, there is no judgment here. After all, we’re all doing the best we can with what we have. If your heart and mind are open, consider this:

If you are living a life with health challenges, consider who you are putting first in your life. If you are not putting your own health, wellness, and happiness first, and not expressing all the emotions you keep hidden away, the things that make you sad, angry, hurt, disrespected, or unworthy, your illness(es) is of your own making.

\This includes all disease (which could be redefined as “dis-ease”). If you’re not happy, your body is not happy, and your immune system disregards your body just as much as you do. If you will not stand up and fight for you, neither will your body, and you will fall victim to disease and premature death. But you will die a hero.

Friends, family, and society will put you on a pedestal after you’ve died and tell stories about how you selflessly served others, even as your own body was suffering in decay. (Even though you may have silently wished for death to come knocking, just so you could get some peace.)

Or, you could become an exceptional patient. You could find the keys to the life you’ve always wanted and deserved, even though you may have denied yourself access to it in the past. You could uncover your unique, purpose, message, passion, and/or mission and start living a better life, your best life, and make the world a better place.

You can enjoy all the good things this life has been holding for you, just waiting for you to reach out for it, including all the love and happiness you’ve ever dreamed of.

But don’t believe me. Don’t believe Bernie Siegel, or anyone else. If you decide to change your life, while there is still time, and live the life that is your birthright, only you can do this thing. Only you can make the transformation from sickness to massively thriving by choosing to become an exceptional patient.

Every day, someone who stood at death’s door awakens and starts to live life with openness, honesty, self-love with ebullient vitality and energy, staving off any self-imposed death sentence, achieving their highest and best.

Let it be you.

You can live a better life, your best life, and make the world a better place.

Today, let it be you.

Holistic Approach to Healthcare

There is a growing trend in alternative medicine and natural remedies among the people (about one-half of the American population believes in alternative therapies and this number is growing rapidly). Even so, many people are still locked into the science of believing in traditional medicine and ongoing medical care by trained professionals. Remember, these professional doctors have been professionally trained in dispensing designer patented drugs, referring patients for tests by exposing themselves to expensive scientifically advanced equipment and surgeries.

Some people aren’t buying it anymore. They are questioning the idea that expensive designer drugs and surgery are not always (and maybe never) the best answer. These free-thinking individuals are refocusing their attention on natural remedies and alternative medicine.

This is part of the expansion explorer’s journey. In order to make a break from the mainstream you have to stop believing in the propaganda which exists all around us in an effort to make us believe this information is true, yet those who do believe in all the persistent lies, think that if they’re not feeling well, they must seek out a doctor and blindly follow his or her recommendations.

If you want to make the move toward more natural approaches to your individual health care you must think differently. After you’ve decided to believe the hype in the false claims of advertising and promotion of these designer drugs, you need to look at your maladies in a different way.

Instead of thinking about going to the doctor, you will need to look at other things that are going on in your life that might be affecting your mind, heart, and body. One of my favorite people, Louise Hay, shared a list of symptoms and the conditions of life which contribute to these sicknesses and diseases in her book, You Can Heal Your Life. This book is probably one of the most significant contributions to making the world a better place and will long be revered even though she has left us to continue her journey on the other side. What a gift.

Although it is known that these principles, as Louise Hay presents them, are not necessarily a new idea, as these concepts are found in ancient spiritual practices, such as Traditional Chinese Medicine, Ayurveda, and other holistic health systems. But she, so cleverly inspired, provided the modern world with a map that we could wrap our consciousness around.

When you’re entertaining the idea of taking responsibility for your own health care, you need to look outside the box of traditional medicine. When you use Doctor Google to help self-diagnose and treat your own symptoms, you will note that expensive clinical research and scientific studies have been conducted and their results published and made easy for you to find.

Keep in mind that these expensive studies are funded by the pharmaceutical company that created the patented drugs, as well as the organizations, universities, and government agencies that support them. While natural remedies are free or extremely inexpensive, so there is no scientific proof to support any claims that you might find for results associated with these alternative therapies. What you will find, though, are anecdotal stories and personal experiences of those who have taken this road less traveled.

While you are looking into these alternatives, also keep in mind that there are people who specialize in these alternative therapeutic interventions. There are natural healing modalities and practitioners who specialize in these, as well as other approaches to natural healing. These practitioners agree that healing is a three-fold process addressing the body, the mind, and the spirit; this is the holistic approach, treating the whole body.

When you’re considering self-healing, be sure to take the time to examine all three areas of your life, the body, the mind, and your spirit.

Self Healing and Health Care

I have the privilege to work with people who are both patients and practitioners of alternative treatment therapies. It never ceases to amaze me that people can heal themselves of all types of ailment, from sleeplessness to cancer without drugs or surgery.

People with ailments are looking for alternative methods to deal with the emotional and physical issues that rear their ugly head when you least expect it.

The health management industry is bilking the unsuspecting public while promoting continued dependence on the system for health management. For instance, if you have pain in a particular area of the body, you can go the doctor and get a prescription medication to reduce or eliminate the pain. The prescription medication is scientifically designed to target the specific ailment, but also possesses a host of side-effects.

No problem, as the doctor has prescription medications to treat the ailment(s) arising from the use of the original prescription, each with its own set of side effects with prescription solutions for these new ailments also.

self healing non medical treatment medical alternatives self help therapy naturopath homeopathy

Is it just me? Or does anyone else see a problem with this form of health management system?

It occurred to me long ago, when making deathbed visits to people in the last moments of their lives, the mass of little brown bottles on the nightstand made me think something might be wrong with the system. I’m not saying it is entirely broken, as many lives are saved and life enhanced by medical intervention, treatments and surgeries. But there appears to be a dark side to medicine is disconcerting, to say the least.

Your body will heal itself if you love it with everything youve got You cannot chastise punish or poison yourself to health
Your body will heal itself if you love it with everything you’ve got. You cannot chastise, punish, or poison yourself to health.

People are waking up to the reality that something is amiss and they are seeking alternatives. There are thousands of non-medical treatment alternatives for just about anything that ails you, all within a few keystrokes of Google.

I actually know people – real, live people – who have healed themselves from chronic diagnosis indicating a short-term death sentence (given six months to live). Rather than take the prescribed treatment approach to dealing with their life-threatening circumstance, they reach out and embrace alternative treatment modalities varying across the board.

All the people who have decided to take an alternative approach to healing themselves using natural, spiritual or other types of alternative non-medical treatment, have had to deal with the negative side effects of being attacked by friends, relatives and licensed medical professionals, most being asked, “Are you crazy?”

Most of them proceed in secrecy, so as to avoid the negative feedback from others who disagree with their decision to seek out alternative treatment models. In fact, they report that maintaining a positive environment is a critical component to their treatment alternative.

I embrace personal health care and take responsibility for my own wellness without using prescription medications and feel as though my efforts are very effective, though it takes continual research and experimentation because what works for one person might not work for someone else.

Fortunately, there are health care professionals who also embrace these alternative treatment modalities. In this way, I can focus on my own self help therapy with holistic support and reaching out to a naturopath in search of an intervention offered by homeopathy as an alternative to seeking a traditional doctor who is likely to rely solely on prescription medications.

A naturopathic doctor will offer holistic medicine alternatives, like homeopathic remedies which are natural remedies and other alternatives, and a holistic doctor will refer you to a medical doctor, if necessary, to augment a complete integrative medicine approach.

I honor professionals and their work on both ends of the healthcare treatment spectrum.

What is your favorite alternative health treatment?