What’s Behind the Scenes When Their Actions Don’t Make Sense

It’s easy to judge people based on their actions. We do it almost automatically. Someone lies, cheats, steals, abandons, lashes out—or worse—and we find ourselves labeling them, building our case against them, feeling angry, hurt, betrayed. But what if… there’s more to the story? What if behind every incomprehensible act, behind every betrayal, every offense, there’s a secret wound, an invisible history, or a desperate coping mechanism we cannot see?

When we slow down and open our hearts to this possibility, we begin to understand:
People act out of their pain more often than out of pure malice.

The Hidden Stories Behind Their Actions

Consider these real-life examples:

A Girl Who Refused to Speak

After a traumatic event, a once-vivacious young girl became mute, refusing to speak to anyone. Adults labeled her stubborn, willful, and difficult, exacerbating her isolation.

Behind the scenes:
In I Know Why the Caged Bird Sings by Maya Angelou, young Maya stopped speaking after enduring sexual abuse at the hands of someone she trusted. She believed her voice had the power to cause harm and withdrew into silence as a means of protecting those around her. Her silence wasn’t rebellion—it was a profound act of self-blame and sorrow, a coping mechanism crafted by a young mind overwhelmed by grief and fear.

A Wife’s Secret Life

James noticed a growing emotional distance in his marriage, despite a seemingly active intimate life at home. His world shattered when he discovered that his wife, Olivia, was working as a prostitute during the day. Attempts at counseling failed when she denied everything and disappeared without closure.

Behind the scenes:
As shared in Infidelity: James and Olivia Smith (Shirli Kieffer), Olivia had endured horrific sexual abuse starting at age four, and successive abusive marriages left deep, untreated scars. For Olivia, prostitution became a way to reclaim a sense of control and value. When confronted, she chose the only identity she knew how to survive within, rather than face the overwhelming pain of her hidden wounds.

A Boy’s Desperation to Feed His Family

A young boy was caught stealing food from a local grocery store. Many in the community branded him as a delinquent, a troublemaker headed down a dark path.

Behind the scenes:
In The Glass Castle by Jeannette Walls, it’s revealed that this boy—and many others like him—stole food not out of malice, but out of desperate necessity. Neglected by alcoholic and unstable parents, the children often went days without eating. Stealing became a survival skill, not a character flaw. Their thefts were acts of love for each other, efforts to protect one another in a chaotic and unforgiving world.

A Con Man’s Hollow Heart

A professional con artist seduced strong, capable women, only to rob them emotionally and financially before moving on to orchestrate larger frauds against organizations and communities.

Behind the scenes:
As outlined in How to Deal with a Psychopath (David M Masters), the con man’s early abandonment at a religious orphanage and exposure to abuse likely shaped his detached, predatory ways. Whether by nature or nurture, he learned to survive by exploiting others—a tragic, vicious cycle born of early betrayal, leaving behind a trail of broken hearts and devastated lives.

A Soldier’s Self-Destructive Return

After returning from combat, a once-disciplined soldier began engaging in reckless behavior, struggling with addiction and alienating his loved ones. To outsiders, he seemed irresponsible and broken.

Behind the scenes:
In Tribe: On Homecoming and Belonging by Sebastian Junger, it’s explained that many returning veterans face an unbearable gap between the tight-knit communities they knew in war and the isolated, individualistic society they return to. These self-destructive actions often stem from profound loneliness, moral injury, and a loss of belonging. The soldier’s behavior isn’t merely a lack of discipline—it’s the visible expression of invisible wounds too deep for words.

A Mother’s Deadly Request

A son was approached by his mother with a shocking request: to kill her husband. Though he declined, he did so with love, saying he could not abandon his own young family.

Behind the scenes:
As revealed in Psychopath Victims Toolkit (David M Masters), this mother had been deeply abused since childhood and later became entangled with dangerous individuals involved in high-level criminal activities. To her, asking her son to commit murder wasn’t an act of hatred—it was a desperate solution formed by years of trauma, manipulation, and survival in a violent underworld.

A Call to Compassion

Behind every seemingly irrational or hurtful act, there is a story.
It doesn’t excuse the behavior. It doesn’t make the pain caused any less real.
But it invites us to replace knee-jerk judgment with compassion and curiosity.

Next time someone’s actions make no sense—before you build your case against them—consider asking yourself:

    • What unseen battle might they be fighting?
    • What hidden wounds might be bleeding inside them?
    • What distorted realities or desperate strategies might they have adopted just to survive?

It doesn’t mean we have to expose ourselves to harm. Boundaries are sacred. But understanding allows us to release anger, heal faster, and open our hearts wider—both to ourselves and to others.

As I often say,

“Everyone you meet is fighting a battle you cannot see. Treat them with kindness whenever possible. And when it’s not possible, treat yourself with kindness by letting go.”

You are never wrong to choose compassion. And you are never wrong to protect your own light. Both can exist together.

When you can see behind the curtain of human behavior, even just a little bit, you’ll discover a deeper truth:

Love is the only real healer.

The more you give it—even silently—the more this world begins to heal.

 

Sources referenced:

 

 

Why People Say One Thing but Do Another

As integrous as I try to be, even I may say one thing and do another. For the longest time, I thought the one thing I would like to have etched in my gravestone would be the words, “Here lies a man who kept his words and lived by them.” Yet, even I can see that even I fall short, if I am able to see myself objectively. This leaves you wondering, “Why people say one thing and do another?”

The Human Condition: A Complex Contradiction

People are never exactly as they appear to be. Even if you think you know someone deeply, including their life story, you can never truly understand everything going on in their mind or heart. Each of us is a tangle of contradictions, living, breathing examples of incongruence.

Even with the best intentions, life sometimes prevents us from being perfectly aligned with our words and actions.

Everyday Contradictions

Our Words

We all make promises or commitments that don’t always pan out.

    • “I’ll be there at four,” but you arrive at 4:05 or 3:55.
    • “I’ll pick up everything on the list,” yet you forget the milk.

These small deviations from our words may seem inconsequential, but they reveal how difficult it is to stay perfectly aligned with what we say.

Our Contracts

Contracts and agreements are another area rife with contradictions.

    • You agree to make timely payments on a loan but occasionally miss a due date.
    • You pledge love and fidelity in marriage but end up in divorce court.

Even legal commitments are subject to human fallibility, highlighting how life’s unpredictability often disrupts our intentions.

Our Lives

The contradictions in how we live are perhaps the most glaring.

    • Someone may value health and self-care yet overindulge in junk food and neglect exercise.
    • A person who lives in chaos might maintain an immaculate home.
    • Someone may wear sports apparel but never participate in physical activity.

These contradictions illustrate how our lives often deviate from the ideals we claim to uphold.

The Paradox of Hypocrisy

One of the most confusing contradictions is when people criticize or accuse others of behavior they themselves are guilty of. It’s not uncommon for someone to say, “I would never do that,” while doing exactly what they claim to abhor.

Even more baffling are those who accuse others of actions they are actively engaged in themselves. This form of projection creates confusion and mistrust, leaving us wondering how anyone can reconcile such blatant contradictions.

Why These Contradictions Happen

The truth is, contradictions are an inherent part of being human. Our minds, emotions, and lives are not linear or perfectly aligned. We are influenced by countless internal and external factors, from unconscious triggers to societal pressures and personal insecurities.

For example:

    • You may see yourself as a kind and loving person, yet catch yourself judging others or ignoring those outside your immediate circle.
    • You may value honesty but find yourself telling a white lie to avoid conflict.

Recognizing these incongruencies can help you uncover the triggers that lead to contradictions in your life.

The Path to Coherence

Once you become aware of your own contradictions, you face a choice:

    1. Make Changes: Take steps to align your words, actions, and beliefs more closely.
    2. Redefine Yourself: Adjust your self-perception to include the variations and inconsistencies that make you human.

This decision is what separates those who seek to live a life of alignment from those who remain content with their contradictions.

People who pursue coherence regularly self-evaluate and make adjustments to minimize incongruencies. They strive to live harmoniously, knowing that while perfection is impossible, progress is achievable.

Are You One of Them?

Do you know people who say one thing but do another? Are you one of them? If you’re honest, you’ll likely find that you are. We all are, to some degree.

Recognizing this truth isn’t about self-judgment—it’s about self-awareness. By acknowledging our inconsistencies, we gain the power to grow, adapt, and become more aligned with our values.

What’s a Good Example?

Think of the friend who preaches the importance of a healthy lifestyle but skips the gym and orders fast food. Or the colleague who talks about teamwork but hoards credit for success. These everyday examples remind us how common and natural contradictions are.

That said,

Understanding why people say one thing but do another helps us see the humanity in ourselves and others. Life is messy, and perfection is an illusion. Instead of judging, let’s strive to recognize our contradictions, learn from them, and move closer to the coherence we desire.

By doing so, we not only live more authentically but also inspire others to do the same. Let’s embrace our flaws and contradictions as part of the journey toward a more aligned, harmonious life.

What’s a good example of people say one thing and do another?