Reprogram Your DNA via Meditation

Your basic DNA is naturally inherited from your parents, but you do not have to be the victim of your parent’s DNA. You can reprogram your DNA by many methods, but one of the easiest ways to reprogram your DNA is by meditating.

Reprogram Your DNA via Meditation

Meditation is known to extend life, but it also alters your DNA in a positive way for greater quality of life and longevity. It is the type of process that can affect future generations, and the most inexpensive method of reprogramming your DNA (it is free) is growing in America today.

The regular practice of meditation extends the telomeres at the end of the DNA strands which is a huge determinant of one’s lifespan.

If both of your parents were regular meditators, they have passed the health benefits and markers for living a longer life onto you by way of their DNA. Likewise, if you have meditated regularly for seven years prior to conception, you will pass these genes onto your unborn child.

Meditative practices also counteract the aging process by rejuvenating and preventing the deterioration of human cells in aging individuals. Meditating every day is like taking a dip in the fountain of youth.

There are many forms of meditation and the practice is referred to in many ways. You might call it prayer, quiet focused attention, introspection, reflection, deep thought, or no thought.

It doesn’t take long, just a few minutes a day in the beginning and the end of the day are enough to start reprogramming your DNA.

I recommend and use the Sending Love to the World guided meditation because it not only aligns me and reprograms my DNA but it also sends positive love energy to my family, friends, my community, the state where I live, the whole country, and abroad to make the world a better place.

You can find my Sending Love to the World meditation online or at

There are so many ways to enter into a meditative state. You must find the one(s) that resonate with you best.

There you go. In just a few minutes together, you have learned three secrets to reprogram your DNA (1. Stress Response, 2. Calorie Restriction, and 3. Meditation) for, well, maybe not immortality because that is a different subject and would take much longer to tackle. But these three secret techniques can increase the life you have left by 30%, just like that.

This is my basic formula for living a long life and being able to pass this work on to future generations, either informationally by spreading the word, or genetically if you are fortunate to start early enough in life.

So, here’s to you, and your new extended life. You don’t have to stop here, keep going, expand your knowledgebase, to extend your life even more.

If you are interested, you might like to enroll in the Immortality Life Extension Masterclass at St. Paul’s Free University, or any other course of study that will help you to continue this process, setting you free from the aging process that plagues your family and peers.


Reprogram Your DNA via Calorie Restriction

There are a great many ways you can take charge of and reprogram your DNA for longevity. Yes, you can experience life extension and live a longer, happier life by initiating a bt of calorie restriction.

If you can dial back your daily calorie intake you can enjoy a longer life. You can increase the remainder of your lifespan by 30% by eating one meal every three days. Let’s take a look at calorie restriction for life expansion.

Reprogram Your DNA via Calorie Restriction

You might be surprised to discover that calorie restriction is also a key to longevity, but it is true, and it is not that much different from the stress response. By restricting your calorie intake daily, you induce a bit of stress on your biological system and it responds by calling on the other body’s resources to survive.

Over time, as your DNA is reprogrammed to genetically respond to your calorie restriction, your body grows ever stronger… and is equipped to live even longer.

This reaction strengthens your immune system and reduces the otherwise normal deterioration of your biological system by harnessing the quantity of your diet each day.

You may have had some experience with counting calories in some fashion of diet control in the past. If you already have experience with that skillset, use it to you your advantage now.

Intermittent Fasting

I know, the idea of intermittent casting sounds counter-intuitive, especially since as far back as you remember you have been programmed to believe that three meals per day were necessary for basic survival.

This is one of those things that you will have to research for yourself and decide if you want to take action or let this opportunity for reprogramming your DNA for a longer life pass you by.

Intermittent fasting can be as simple as skipping one meal every day.

Skip 1 Meal a Day

The best results appear to come from skipping the evening meal. This places more time between dinner (supper) and breakfast in the morning, it also increases the body’s nighttime rejuvenation process by reducing the drain of digestion during sleep.

This may be the easiest way to reduce caloric intake and reprogramming your DNA by skipping a meal, and there are so many other youth-revigorating benefits from skipping the evening meal, this could be the best key to unlocking the fountain of youth.

Eat Once Every 3 Days

Many youth seekers and life extenders are raising the bar or intermittent fasting so high, so as to eat only one meal every three days. At first, this may seem like it is incredibly unsound, but if you think about it, our ancestors, when they lived to be hundreds of years old, food was not readily available throughout the year, and some sources of protein were few and far between.

So, to survive, they would only eat once every three days, and they lived incredibly long lives; hundreds of years. Doe this today and you could reprogram your DNA and increase the remainder of your life by 30% in years.

Of course, the food that we eat today is devoid of the classic vitamins, minerals, and proteins, so if you are considering any form of intermittent fasting, it is imperative that you use supplements to assure that you are getting the proper nutrients.

As in all things, managing your diet is on you. It is up to you to decide what kind of caloric restriction(s) you will impose upon yourself. For me, I am quite content by cutting what I had previously considered my normal intake of food in half.

You Can Reprogram Your DNA

In the seven years, I was a part of the DNA project, I learned a great deal, that what we put in our bodies, and how we live, affects and changes our DNA, and we pass this onto our children.

In the meantime, we can start reprogramming our DNA for maximizing each and every day for the rest of our lives, and the possibilities for changing your DNA for increasing your longevity and vitality are vast and nearly endless.

What? Your dad died of an aneurism at age 54, and your mom died of heart failure at 72? Do you think that determines your lifespan?

Trauma and its effects on the human body can visit future generations via the DNA, so you have inherited multigenerational trauma from your biological parents, and so much more. You might have been able to blame your parents before today, but from this day forward, no more.

You can control your genetic predisposition to allergies, addictive behavior, or depression, and maladies such as obesity, diabetes, failing gut health, heart disease, Alzheimer’s disease, and cancer, just to name a few.

Prepare to let go of all that DNA and psychological programming, right now, because you are taking back your life, right down to the DNA, today, right now.

Reprogramming Your DNA

From this point forward, your life will never be the same. You could pretend that you did not have this information, but once you have had access to it, you can never make it go away. You can deny it, and pretend you never had access to it, but the future, your future, and the future of generations is now in your hands because now you know that even if you do nothing, you are programming your DNA. By default, if you do nothing to reprogram it, then the world around you will continue to do all the programming for you.

Now, you can start to initiate and run psychological and physiological routines to run in the background that will do the heavy lifting of reprogramming your DNA. Together, you and I can start reprogramming our DNA for greater health, including resistance to disease which may have plagued our parents or ancestors.

If you choose to do so, you can join me and others as self-engineering DNA re-programmers.

7 to 14-year Commitment

Reprogramming your DNA does not happen overnight. It will take 7 years to reprogram the first pass through your entire DNA. The next 7 years reinforce and solidify the changes you’ve made. So, this is a 14-year commitment to making it through this process.

I know, everyone is like, what if I miss a day?

It’s like, there you go, already setting yourself up for failure, but know that missing a day is going to have little or no effect on your DNA. Even if you completely bail out of your DNA reprogramming project, you will still enjoy the benefits of going as far as you have. Of course, the changes you have made to your DNA while engaged in the process will fade over time, as your DNA reverts to its prior state. But for more permanent results, you will need to be prepared for this 14-year span for maximum and long-standing benefits.

Vitamins, Minerals, and Proteins

It’s no secret that before you get started in the reprogramming of your DNA, that you will need the basic raw materials to do the work and be able to sustain the process over time. The minimal requirement for your body to do this work is to have all the vitamins, minerals, and proteins that your physiology needs to do this sacred work.

It’s also no secret that the food which most of us have access do not have the proper nutrients to supply our bodies with the vitamins, minerals, and proteins that we need to get the job done. So, we are going to have to find ways to supplement to help make up the difference and give us the edge that we need to start tweaking our DNA positively.

I cannot tell you what to take, or where to get it. But I know that we have resources and access to supplements in this day and age that we haven’t had access to since the days when our ancestors lived off the land, and they are much easier to get ahold of today.

It’s up to you to figure out what sources and proportions of vitamins, minerals, and proteins that your body needs. And know this: Your body and your DNA will respond as you are blessed by the energies of all that is because you are reclaiming your life in a way that is sacred and true to you.


Reprogram Your DNA

only one percent of your DNA is hard-coded, and you can actually change your DNA, you can, by how you live your life, and through diet and exercise. What? I can change my own DNA? Yes, you can.

This is far from the idea that we are all victims of our DNA, we are not really allowed to live an authentic life of our own because our parents cursed us with their DNA, so we are limited to the kind of life we inherited from those who gave birth to us, and little more.

Already, in 2020, and easily attributable to the COVID-19 pandemic, our DNA is changing, due to less traffic on the highways and the increase of telecommuting and working from home, it is affecting our DNA. Will it change forever, or revert to its original state as it existed prior to the coronavirus? This remains to be seen.

But you are not far from proactively changing your DNA from here on out, to live the longest life possible.

Personally increasing your life expectancy is not for everyone. Most people are just tired, and look to death as a welcomed reprieve from stress and strain that comes from daily life that can be an ongoing struggle for survival.

But for a growing segment of our population, daily life is cherished. Each and every moment is an incredible blessing, and many of us have a life calling, a passionately empowered purpose which beckons us to prolong our existence, thereby increasing our efficacy in the world. If this is you, increasing your life expectancy is an important component of achieving your highest and best.

I was part of a seven-year long experiment group in human DNA alteration project through introducing different substances into the diet of participants and charting the changes in DNA over time. We are changing our DNA all day long, and we can thank out parent for pre-determining what we will start off with in our own DNA, as well as their parents before them, and on and on, right back to our earliest origins. Every generation passes on a new set of genes to start off with.

Now I don’t have to tell you that the world we live in today, has been tweaking our DNA every day for a hundred years without our permission. Now, not only me, but many of us in the world are starting to take responsibility for our own DNA, and the crap DNA we inherited from the last four to five generations, it’s gotta go, and we’re are taking back our genome.

For most of us, we have not known about self-engineering our DNA early enough in our lives to benefit our children directly. But our children can start reprogramming their own DNA at any point in time, possibly earlier than we did, so that they can give the next generation its best start possible.

I wish I knew then, when Mary and I were bringing our children into the world what I know today, I would have liked to have taken a more proactive approach to downloading premium DNA strands made with love and the best intentions which would have been passed onto future generations, but that wasn’t anywhere on my radar back in those days.

So, Mary and I bundled up our DNA and this was our gift to our children. Knowing what I know now, we could have done better, but we didn’t have this knowledge when we were passing on our genes to our offspring. We, like the rest of us, were just doing the best we could with what we had at the time.

You Are Human Evolution in Action

As you become more aware and evolved your personal growth is embedding particular codes throughout your mind and body. Depending on your genealogy, you may have inherited genes that give you a predisposition to continuing your evolution as sui generis.

You are human evolution in action sui generis dna

If you were bestowed this evolving genetic material by either one or both of your parents (even though they might not have known they were a carrier, because social programming would dictate their denial of it at all in an attempt to blend in with society) it already exists in your DNA. If you weren’t born with it, and you are activating it, you will pass it on to your offspring.

If this were true, you could examine data available by observing the offspring of those who follow this path of enlightenment.

You might think, that’s a strange preamble of a father declaring his massive love and pride of his children – how they’ve grown into the most amazing adults – clearly carrying the gene.

In their youth, these kids were not taught to have particular belief patterns nor trained to follow in either parent’s footsteps; each one of them clearly a unique individual and independent making his or her own way through life.

I would be just as proud if any of them turned out to not possess this genetic predisposition and would not love that one any less, but how amazing it is that each one possesses this incredible material enabling them to blend in, while continuing to evolve.

One thing in common with all of us who are on this evolutionary path, is that people do tend to notice us, even though we may be making concerted efforts to blend in. They say things like,

How do you do it?
It’s not possible for you to do this
How come you’re not more like us?
You’re not normal

Along with a host of more complimentary – and derogatory – statements and queries, we all have in common.

This genetic pattern was first observed by – and presented to me – by my eldest son. He recognized being endowed with almost super-human abilities, as were his siblings. He identified me, based on the life that I had lived, as the carrier of the gene (long before I even understood the concept, myself). Now he is raising his own family and his children also have this evolutionary genetic information hard-wired in their DNA.

Nonetheless, the evolution continues to spread. Either the genes are awakened from scratch, or they are inherited and continue to evolve and will be increasingly apparent in future generations as it grows and spreads, which give me the most optimistic outlook for the future of our planet.

Call this science fiction, junk science, or the fanciful ramblings of a proud father who loves his children more than anything on this planet. No matter what you call it (because for most of you, this is – for the most mart – unbelievable) the fact remains, in a few more generations we will be faced with a world that will have regarded our current generation as barbarian.

Now, there are those who desire to suppress the evolution of our DNA, with propaganda, social moire and medical interventions, and I believe that the best efforts of these opposing forces hell-bent on preventing human evolution will be for not.

For when our race reaches critical mass, we will better be able to see and more fully experience a world very different that it has been, where anything is possible, as humans begin to think for themselves and embrace their innate super-powers.

And none of this would have been possible without you
How much better does it get?