davidmastersadmin | David M Masters

Emotional Release Method

Whether you’re suffering from Post Traumatic Stress Disorder (PTSD), struggling with emotional pain from a recent/past relationship, or carrying some other type of heavy burden from another time in your past, this Emotional Release Method (ERM) can help alleviate or eliminate the pain from past trauma or drama in just a few minutes.

I’m all about delivering the best and quickest results for my clients and I use my Emotional Release Method for clients, others I love and care about, and myself, when I need to address negative emotional anchors related to trauma or drama.

The method is a meditative tap dance which releases the emotive connection to any event from your past that is causing you emotional pain and/or physiological discomfort. The pain associated with past trauma and drama can be debilitating and my Emotional Release Method can give you the relief you need to get back on your game.

While my ERM is effective for disconnecting the emotional ties to deep-rooted negative feelings, and sorrow associated with distressful heartbreak, stress, drama, or trauma, it does not treat any underlying issues which may need to be dealt with and may be a part of your personal deep work, but you will experience the emotional pain relief now.

Emotional Release Method

To learn my Emotional Release Method, I suggest that you get to a quiet, secluded space, where you can have a bit of privacy to practice my ERM. Get a place where you can sit comfortably without interruption for a few minutes. Once you know how to perform the Emotional Release Method you can do it anywhere, anytime you need emotional relief.

Before you start, reduce the definition of the source of your emotional pain to a single sentence and be as brutally honest and open with yourself about how you feel. For instance, “I hate it when my boss yells at me when I didn’t do anything wrong!” If your emotional discomfort were on a scale of 1 to 10, make sure that when you repeat your defining sentence that it evokes the highest level of emotional discomfort.

In this example, we will assume your sentence (I hate it when my boss yells at me when I didn’t do anything wrong!) rates a 10 on your emotional scale of upset. Now, we can begin applying the Emotional Release Method.

Sit quietly and calmly, place your hand’s open palm in the center of your chest. Take a deep cleansing breath and relax as much as you can. Pause. Take another deep cleansing breath and relax a little more. One more deep cleansing breath will get you to a place where you can initiate the Emotional Release Method.

Using the tips of three fingers, move them in a circle in the middle of your chest gently, round and round, visualizing your regular breaths are going in and out of your heart, as you tell yourself these words, repeat them after me:

“I love you.”
“I would never knowingly do anything to hurt you.”
“I am here for you.”
“I will never leave or forsake you.”
“I love you.”

Continue to visualize and feel your normal breathing as if it were going in and out of your heart.

You are going to gently and repeatedly tap four points on your face, in a sort of sign-of-the-cross fashion, starting with the forehead, followed by the chin, the bone on the outside side of your left eye, then the right.

Tapping on the center of your forehead, repeat your defining sentence, feeling as much negative emotion as you can when you speak the words. Breathe in. Breathe out.

Next, tapping on your chin, repeat the same words, feeling as much negative emotion as you can, associated with your word sequence. Breathe in. Breathe out.

Now tapping on the left side of your left eye on the bone, repeat the sentence that represents your emotional upset. Breathe in. Breathe out.

Finally, the outside of the right eye, on the bone, tap as you repeat those words again. Breathe in. Breathe out.

Back to drawing a continuous circle around the area of your heart, breathe into your heart love and compassion, and breathe out anything that might be not good for you. Breathe in. Breathe out.

Hold your open-palmed hand over your heart and repeat these words:

“I love you.”
“I would never knowingly do anything to hurt you.”
“I am here for you.”
“I will never leave or forsake you.”
“I love you.”

Breathe in. Breathe out.

Now repeat those words, the words that previously rated a 10 on your negative emotional scale. What number does it feel like now?

If it is not down to a 2 or 3, or gone altogether, then repeat the Emotional Release Method again. You will find the negative emotions released more and more every time you perform my ERM.

Now that you know how to apply the Emotional Release Method, you can do it anytime, anywhere when you need an emotional space and a sense of peace about anything that tries to slow your roll.

You are now taking control of your own emotional wellbeing.

Congratulations.

You are loved.

You are love.

Show Appreciation

One of the best ways to keep your love alive in your relationship is to continuously find ways to show appreciation for your partner. It’s so easy to let a love go stale when everything is going good and easy but don’t let your beautiful lake view turn into a swamp by restricting the flow of fresh, new appreciation to keep your lake of love vibrant and alive.

Letting your partner know he or she is not taken for granted is very meaningful and just taking the time to show appreciation helps to keep those love hormones alive, increasing the bond between partners.

You can show appreciation without a great deal of fanfare and still increase love’s bond by…

Talking About Your Partner

Simply taking the time to ask your partner about his or her day, letting them say whatever it is they need to say, echo it back in your own words, and ask for more. Resisting the temptation to jump in and talk about yourself and keeping the focus entirely on him or her releases Oxytocin which is widely known as the bonding hormone. In fact, most, if not all, efforts to show appreciation releases Oxytocin in the brain which endears your partner to you, and it goes both ways. You also receive a dose of Oxytocin from making the effort to show appreciation to your partner. Note: you get extra credit for turning off your phone during a one-on-one conversation.

Attentive Compliments

If you pay attention to your partner’s life throughout the day you can take note of some of the little things that endear you to him or her, things that are often overlooked or taken for granted. Later in the evening you can review those things and pick one or two (or three) and compliment your partner on these things that you are grateful for. This helps to keep your love alive.

Do Something Your Partner Wants to Do

We all know that opposites attract and more than likely your partner would love to do something that is not on your bucket list (and it might be on your activities-I’d-rather-avoid list of things not to do). Taking the initiative of offering to attend an event or engage in an activity with your partner that he or she knows you’d rather not do, is a great way to show your support and appreciation.

Lend a Hand

When you know your partner is knee-deep in a project that is trying their attention and may be moving their vibrational frequency toward stress, offer to help. You may, or may not, be able to help but offering your assistance can make all the difference. Think of other ways you might be able to relieve a little stress by rubbing his or her shoulders, a foot rub, or running a hot bubble bath for him or her. This communicates both support and appreciation, letting your partner know that his or her efforts are not taken for granted.

Play Dress Up

It’s easy to get stuck in the same ol’ same ol’ routine, play dress up, have a glam night and get duded-up for either a night out on the town or a candlelight dinner at home. If you set up a dress up even with a degree of spontaneity without any special event or occasion attached to it, this can add a little spice to your life and increase your attachment and intimacy. Of course, there are other forms of dress up, you can be creative and use your imagination, keeping your relationship fresh and new.

Digital Thoughtfulness

We all can be easily caught up in the daily details of making our way through life. You can let your partner know that he or she is appreciated by reaching out with a little nonchalant effort of recognition in the middle of his or her workday by letting your partner know that you appreciate him or her in a brief test or private message. Embrace available technologies that let you take advantage of the ability to connect with your partner, without having to interrupt him or her when they might be in the middle of something intense.

Flowers and Chocolates

To add emphasis to your show of appreciation you can add flowers (for women) or chocolates (for men) to add that little extra something to your admiration. This is a given for special occasions but it is far more meaningful when unexpected, for no other reason than you care deeply.

Show Appreciation in Public

Three times the Oxytocin is released when you recognize your partner in public vs. in private.

When you’re in a group with other people, sharing your appreciation for your partner in a public setting in front of other people as a way to recognize him or her, goes a long way in strengthening the bond of love between you.

January 2018 Image Directory

Wrapping up the month of January, here’s a quick screenshot review of the month’s news. Let me know which ones you like the most. Thanks for your input, -David M Masters

I Don’t Want to Fake Love Anymore	Loving How to Communicate in Love	Top 20 Complaints
Are You Exclusive or Inclusive?	I Want My Life to Mean Something	Dr Jekyll Mr Hyde Safety
Living in 3D from 5D	Evolution of Love in Relationships	Love’s Spell is Broken
Moving From Dating to Relationship	What is Delusional?	Difficult People and How to Handle Them
What Do You Believe?	7 Phases of Love	What is the Best Spiritual Journey?
Who Are You? What Do You Do?	Five Years	Fear Disguised as Compassion
You Hurt Me!	Blessing Social Media is Good 4 U	I’m Pissed Off!
Redemption for Passion	How Can I Help You?	No Matter What You Say No Matter What You Do
If You Want It You Can Have It	Where Did I Go Wrong?	Live Your Life
How Do You Know You Love Someone?	Everything Happens for a Reason

I Don’t Want to Fake Love Anymore

Every once and a while I meet with someone who says something like, “I’m just not feeling it anymore.” They’re with someone who they once felt like they were in love with but nowadays, they feel like they’re just going through the motions and faking it. They’re uncomfortable and say, “I don’t want to fake love anymore.”

When you feel like saying,

I don’t want to fake love anymore

What can you do?

First off, you must know that love is a modulating frequency which goes up and down, in a constant state of flux. Just like the tide, love has ebb and flow. Sometimes it goes out and the beach is dry, other times love comes rushing in, like a flood.

It’s common to reach a dry spell in your relationship, when you’re feeling like you’re engaged in a false love relationship. Sometimes it feels like you’re faking your love for your partner, sometimes you’re wondering if your partner is faking his or her affections toward you.

One thing you can do is to ask yourself, “What does love mean to me?”

You’re entitled to have and hold your own definition of love. If you choose to believe that love is only that exuberant feeling of passionate desire, then that is your choice, and you will probably have a long line of successive relationships to capture and try to sustain that kind of love.

On the other hand, if you’re definition of love leans more toward longer-term relationships, you will recognize and honor love’s ebb and flow.

Let’s say you’re at your peak, you’re an Adonis or Aphrodite (which we all are, of course) and your partner has become slightly less desirable to you, no problem, there’s always someone waiting in the wings for their turn with you. Even so, you might consider the, “What if?”

What if something happened to you? What if you were in an accident, suffered disfiguring wounds (emotional or physical), lost your good looks, health, or fell ill? What then?

Would you want to be with someone who would stand by you no matter what because they love you, even if you’re not on your best game, even when times get rough? Or would you rather your partner seek out someone whom he or she felt was more desirable in that moment?

A wise lover gives the love he or she desires.

Can you prevent yourself from falsely loving someone else?

If you really want to love the person you’re with, then you just have to do it. Love your partner even when you’re not feeling it. Love is an energetic continuum of unlimited supply.

When you’re not feeling the love, fake it.

I know, you’re thinking I didn’t understand the question, but I did.

When you’re not feeling the love, engage in the activities, yes, go through the motions, acting as if you feel the love just as much as you did before. You can call it false love, or faking it, play-acting, or put any label on it you want, but something magical happens when you love someone in this manner…

Your efforts are rewarded with the feelings of love from the endless supply of love which permeates all things. Before you know it, as you act out your love in the absence of the feelings, the feelings begin to return.

If you keep doing those things that you did when you felt deeply in love, the feelings return and then some, opening the doors to new possibilities as you pass through thresholds leading to even greater love.

Or, you could just go find someone else and see where that leads you.

If you don’t want to fake love anymore, just go through the motions (not because you hate having to do it, but) because you love your partner, and the feelings will come back, and even more.

See you at the Soulmate Wizardry event.

Loving How to Communicate in Love

Heartfelt communication can make the difference between sweet love and love crisis in love and romance. How you share those most important issues any normal couple faces amidst your love life makes all the difference in love and loving. How to communicate in love with compassion is the doorway leading to the next level in your love’s exponential potential.

Dr. Harville Hendrix and Dr. Helen LaKelly Hunt created a loving technique which helps you understand how to communicate in love and relationships called the Imalgo Dialogue or “safe conversation.” This is a process of moving through communicative exchange between two people which engenders loving how to communicate in love.

Here is a basic structure you can follow to experience what it is like to engage in the loving communication model.

Let’s say your partner has something important to say to you. If you want to use this safe conversation model to have a deeper level of connection and communication with your partner, oversimplified, it would go something, like this:

1. Tell me about it.

Allow your partner to tell his or her story.

2. That’s interesting. What else?

Now, you’re inviting your partner to delve deeper into their story.

3. How does that make you feel?

This is safely inviting your partner to share how they feel, which is often overlooked in conversation, unless it is exposed when negative communication styles erupt emotionally.

4. Is there more?

Let’s face it, we’re all a little protective about how we feel. This is a safely guarded spot in our heart, where we hide our feelings. Being invited by your partner to express any underlying, deeper emotion, is not only increasing your connection, it also enables you to examine and rationalize what might be underneath why you are feeling the way you’re feeling.

5. Let me see if I’ve got that.

This is when you restate your partner’s story, and how they feel about the issue at hand in your own words, trying to see it from his or her point of view, including how he or she feels about it.

6. Is that right?

This invites your partner to make any corrections to your attempt to understand his or her point of view. Let hi or her correct you, then repeat go back to step 5. Repeat as necessary, until your partner indicates that you have a good understanding of his or her perspective and feelings regarding the topic at hand.

7. Is there more?

This introduces a loop back to step 4 which might appear to be redundant but actually, your partner has often uncovered more about the topic of this discussion, discovered new information, and found links to other emotional issues from the past. There may be new information to share.

When all is said and done, you can lovingly let your partner know,

“I see how that make sense. And understanding that, I see that it could make you feel…” fully supporting him or her without interrupting, challenging, or judgment. This is compassion in action.

You can find out more about the Imalgo Dialogue in Getting the Love You Want, A Guide for Couples by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt.

See you at the Soulmate Wizardry event.

Top 20 Complaints

Going over the details of the most popular complaints of one-on-one clients last year, one can’t help but wonder if to following Top 20 complaints are congruent with the complaints dealt with by other coaches, counselors, and consultants.

Here are the

Top 20 Complaints

1. I Am Depressed

There was a dominance in the number of people dealing with issues related to depression from a wide variety of root issues. Out emphasis on treating those struggling with depression included non-medical/pharmaceutical approaches to dealing with their issues.

2. Stressed Out

It appears that these days, people are more and more stressed out all the time. Our team of specialists deliver high-end quality results quickly without resorting to pharmaceutical medicines or interventions which relieve stress but result in depression.

3. Loneliness

You wonder how anyone could feel lonely on a planet with seven-and-a-half billion people on it. Nonetheless, due to the lack of authentic connection people are feeling more alone on a consistently increasing basis. With the movement from real-life interactions to digital interactions, it’s no wonder people are feeling disconnected and alone.

4. Fear of Failure

Fear of failure is a constant complaint among those who seek us out for assistance along their life’s journey. Their fears range the gamut, everything from fear of attempting to fix something (for fear of making the issue even worse) to trying something new.

5. Money Matters

This last year was a struggle for many with unexpected changes in the world and money matters of all kinds. There is a great deal of anxiety in areas surrounding finances and struggling with money issues.

6. Unworthiness

It seems with the lack of self-esteem and emotional baggage carried forward from childhood, more people are standing between themselves and all the good things in life that are waiting for them. It takes concerted effort, but our clients are now more confident and living better lives.

7. Fear of Death and Dying

A lot of people have passed away of late from natural causes and from the results of unhealthy lifestyles. Grief is ever-consuming and for those who are left behind, they are reviewing their own lives and fearing their own demise, which is a good thing because there’s still time left for them to make a difference.

8. Life is Not Fair

There are a lot of people who are feeling like they’re unrealistically “under the gun” feeling like they’re being treated unfairly at work, at home, in social circles and even within their own families. We all know that life is not fair, and the good news is that tools and techniques are available to empower you to take charge of your life and turn the unfairness around.

9. Lack of Love

Love is the most powerful energy in the universe and feeling as though you have no love can have you feeling as if you just can’t do it alone. There is so much love for you here. If you’re not feeling loved, we can help you find so much love that is waiting for you and basking in this love will attract even more love to you like a love magnet.

10. Lack of Opportunity

There are those who are looking for the next big thing, maybe they’ve once had a piece of some good action in the past, or maybe they’ve never know riding that amazing winning horse called, “Opportunity.” There is so much opportunity, you don’t even know, and there is an unlimited supply for those who seek it.

11. Lack of Abundance

We all want a better life, but it can be hard to make the ends meet, let alone grasp a handful of abundance here and there along the way. For those who are in the know everything you’ve ever wanted is waiting for you not far off. We can help you get from where you are to where you want to be.

12. Is There a Higher Purpose in Living Life?

There is a higher purpose in life waiting for you. In fact, you were born with your life’s purpose in tact but by the time you were six or seven years old, your family and society had you forgetting it for fitting-in, playing your part in the play of life, and being an effective part of the machine. One of the most important things you can do in life is to awaken to your higher purpose and empower your life full by embroiling yourself in the accomplishment of your divine mission.

13. Lack of Positive Enthusiasm

Positive enthusiasm is also referred to as motivation. No one can motivate you, at least not for very long. We help you find ways to find your motivation and positive enthusiasm from within, placing you back in the driver’s seat of your enthusiastic life (maybe for the first time).

14. Declining Health and Wellness

The world is a crazy place and people are becoming more and more aware that doctors, while they may be necessary to save your life in an emergency, long-term care is not their strongest skill set. Awakening people are seeking out natural alternative resources for increasing health and wellness for a happier and healthier long life.

15. Illusive Happiness

Unhappiness is running rampant in our society. People are so disappointed to be living a good life but never being able to taste real happiness. There is so much potential for true happiness all around you, it’s just that you’re distracted by life and any hope of being happy is just lost in the fog of everyday life. You enjoy otherwise illusive happiness in a heartbeat, increasing your quality of life.

16. Can’t Seem to Get Ahead

Stagnancy is making people feel unsatisfied about their lives as they feel like they’re helpless to change their life for the better. They are commonly stuck in the frequency of the “same ol’ same ol’” drudgery of life in their job, family, personal pursuits, and love life, leading to accepting complacency in life. We help people start living the lives they’ve always wanted and start living a better life every day.

17. Little Sense of Personal Value

Some of us have a sense of skills and talents which we have and contribute to our jobs, the community, and/or our families but rarely, if ever, get recognized for the value we bring to the table. Get ready to realize your life fully charged with all your super powers and special abilities intact.

18. Exhaustion (mental and physical)

You can only take a beating in this life for so long before you start feeling as though you just can’t go on. There are natural supplements and lifestyle changes and tweaks which can put you back in the empowered energy flow of life.

19. Lack of Trust (myself or others)

We’ve all trusted someone and then realized we were foolish to do so. It is disappointing and painful to learn that some people cannot be trusted, and it’s easy to assume that there is no one who can be trusted. Trust betrayal can be an enormous challenge for you. Maybe it’s time to learn how to deal with breaches of trust, healing from the betrayal(s), and learn to trust again.

20. Distressed by Negative News and Media

The negative news and reporting in the news and media can keep you moderating at lower level vibrational frequencies and helps to keep us as people separated and polarized against each other. There is a better way. You can start by not burying your head in the sand, but by taking control of the news and media which you are exposed to.

Are You Exclusive or Inclusive?

When you’re going through life doing the best you can there’s a good chance you have a general lifestyle which is exclusive or inclusive. Are you exclusive or inclusive? Both are very good and revered styles of living your life. Exclusive people tend to repel or exclude participants while traveling along their life’s journey, while inclusive people have a tendency to attract or include people to play in their lives. What do you think?

Are you exclusive or inclusive?

There are highly successful people in both camps, those who prefer to maintain a high level of creativeness and productivity in isolation, and those who are more brilliant when they are surrounded by others. There is no right or wrong way to do it as it depends greatly on your basic personality and personal preference.

If you are either exclusive or inclusive due to some negative experience from the past, then you could be operating in exclusivity or inclusivity in a negative vibration. In this scenario, you could be doing yourself a disservice if your intention is to live a highly expansive life.

Isolating yourself, or huddling people around you as a means of self-protection based on low level (fear) vibrations, only helps to support and maintain those negative frequencies around you, preventing you from having access to the higher love vibrations/frequencies.

Establishing an exclusive or inclusive lifestyle in opposition of your natural expansive energy field might be important to do in response to a negative experience or influence for a season because doing the opposite will help you have a sense of safety and security while you readjust. Following a time of healing or reprieve, you and your life are better served by getting yourself back in the expansive flow.

If you get stuck into your oppositional energy field (though you will feel comfortable) your expansion and growth will be hindered. If you are one of the exclusive people and you’ve huddled many people around you in order to protect yourself, you are limiting your ability to live your life “in the zone” and likewise, if you’re normally in a high vibration when surrounded by others, then retreat to hibernate in isolation, you are not supporting your best interests long-term.

Exclusive People

Exclusive people tend to prefer to work alone and do their best work in private but if you’re an inclusive person acting exclusively, you are not operating at your highest and best and your exclusion of others will be more or a pushing away.

There is a distinct difference between exclusively maintaining a high vibratory frequency in private, and pushing others out of your life to isolate yourself when you know you are more of the inclusive persuasion.

Inclusive People

Inclusive people always operate at their highest and best frequencies of love and above when they are surrounded by others and they are often inviting others to come along to play in their game(s). This is when they do their best work.

But if you’re an exclusive person (you know you are better served and can reach your highest potentials with a higher degree of privacy) acting as if you are inclusive and surrounding yourself with others based in fear (fear or loss, exposure, risk, failure, etc.) you know you could do better.

Whether you are exclusive or inclusive, the key factor is your highest vibration and motivation for being either exclusive or inclusive.

It might be a good idea to review your tendency to be more exclusive or inclusive and ask yourself,

Why?

Because in the “why” is held the key which can open your life to more love, happiness, growth, and abundance in your more evolutionary expansive life.

Maybe it’s time to say, “Yes,” to your highest and best.

I Want My Life to Mean Something

Since you come to this planet with a specific purpose, message, passion, and mission (PMPM) it’s no surprise when the desire to seek more meaning in your life arises. Even though the purpose of societization is to control large numbers of people in groups, and to do so it must squelch your awareness of your PMPM, still you awaken from the fog periodically and feel, think, or say, “I want my life to mean something.”

For what is a life without meaning?

To be a productive member of society, you should maintain the prescribed status quo, align yourself with particular groups, and maintain your function as part of the machine. Within the confines of acceptable societal behavior, you may express some individuality (but not too much) as you play your part amidst the herd mentality of the general population.

While this is an extremely effective method of controlling a large group of people, the fact remains that the current version of the human experience has far more potential, and people just like you are awakening to this realization, either querying or insisting that there must be more… and there is… so much more than you’ve been allowed to imagine.

I want my life to mean something

is the beckoning call of your spirit crying out for freedom and empowerment to be uniquely you and to exercise your life’s divine assignment; to live your life on purpose, delivering your unique message (singing your own song) with passion as you pursue and accomplish your own mission while traveling along your life’s journey.

Upon your arrival to this planet you knew your calling, even as a young child, but your family, peers, and educators (as well-trained as they are at subjugating others who might have a tendency to stray from the mainstream), supported by the media and enforced by controlling organizations, were able to stifle your awareness. Usually, by the age of seven, or so, any thoughts you might have had about your purpose, message, passion, and mission, were written or as the wild imaginings of a child or forgotten altogether.

But they never go away.

Your reason for coming here in the first place is to serve and add value to someone, if not everyone else. Your life is full of meaning and desires to express all that you have to offer the local community and the world at large. While there is breath in your lungs and your heart yet beats, your mission is waiting to be embraced and launched.

Your life, the very life that you have lived up to this moment in time, was perfectly aligned for the integration and release of your mission. You were born with specific gifts and special abilities, and along the way, you were afforded the opportunity to amass a wide variety of experience and knowledge in perfect harmony with your life’s message and mission.

This is the meaning you seek in your life.

When you look back at your life from an objective point of view, you can see how all the events of your life, the precious, the good, the bad, and the ugly, all have contributed to making you the person you are today, and you are more qualified to embrace your purpose with passion than ever before.

Those who are waiting for you to make your contribution are praying to hear what it is you have to say.

So, if you’re at the point in your life when you’re looking back at your life and saying, “I want my life to mean something,” then it’s up to you to take the next step. It doesn’t have to be an enormous step but just moving closer to your life’s purpose is worth the effort.

Try to remember who you were before the age of seven, discover and document all those things in life which resonate with you, those activities and thought patterns which seem to come naturally, and time just slips away when your fully engulfed in them. What are your gifts and special abilities? Those things that come easily to you that others are impressed with.

Is there a certain type of people with a particular concern or complaint who seek you out for information, advice, support, or a gentle word? This may be God’s way of telling you what you should be doing on a wider scale.

There is nothing better than living a life aligned with your purpose, message, passion, and mission. This is the life that is calling you to a better life, your best life, and you through your contribution(s) will make the world a better place.

Will you dare to exercise your birthright?

Dr Jekyll Mr Hyde Safety

Ever wonder why someone who could be perfectly nice, even-tempered, supportive, polite and friendly can suddenly turn into a hot mess of dysfunction, discontent, hateful, or downright mean? Before you start jumping to conclusions about Multiple Personality Disorder (MPD), or Bipolar Disorder, consider this person may be practicing a form of self-preservation, a sort of Dr. Jekyll/Mr. Hyde safety net, or precautionary forcefield.

People will do the darndest things to protect themselves when they feel threatened or are triggered, and it’s nearly impossible to know what’s going on inside someone’s head. People carry with them a lifetime of experiences, some of which can be quite frightening or painful, and the human psyches will do just about anything to avoid the risk of suffering due to the reinjury of an unhealed emotional wound.

This is a very base survival instinct at work, which if viewed without judgment, would be impossible not to empathetically understand from a compassionate point of view, rather than picking up stones to hurl them, retaliate, punish, or stomp out someone who is simply trying to make it through life in the best way that they possibly can.

To you, looking at the surface condition, you might witness someone with whom you’ve had a particularly peaceful and close relationship, suddenly experience a dramatic change in character, and might become quite abrasive, mean, and/or nasty. Naturally, you recoil because you’ve been surprised by the sudden change in character, but wait, and consider what might be going on behind the scenes before you accuse or defend yourself.

We all have different skill sets and respond to threats differently based on our experience. Some people who have suffered trauma, abuse, have low self-esteem, or have not learned high performance coping skills may have fewer tools available to them to reach for when they are triggered and may act out inappropriately to isolate themselves from a perceived threat… and they may not be very nice about it. You might even think they are being rude or mean.

Some people with low self-esteem will strike out at well-intended friends, or people who are getting close to them, as a way to protect themselves from being hurt. They have a sense of safety and security in being isolated and threatened by being too close to someone, or vulnerable. For them, it is better to be safe, by pushing people away, than sorry (potentially exposing themselves to potential pain).

Others try to manufacture a safe environment around themselves wherein they can safely navigate their lives by maintaining a high degree of control. They have strict guidelines that participants in their life can safely move about within. Step outside the boundaries they have set and expect to be ejected. Depending on the skills they have accumulated at the time, your expulsion may be unglamorous and hurtful. Nonetheless, this person is doing the best they can to preserve their sanity while maneuvering his or her way through life.

Fear is the predominant motivator of these incongruent outbursts. If you are afraid of losing your life, you are likely to act in ways that are not normal for you in an effort to prolong life. The same is true for some people who are afraid to lose their reputation, love, connections, finances, sanity, safety, or security.

Such a person might strike out at you when they are feeling vulnerable or threatened by name-calling, devaluing you, raising their voice, threatening, or right-out total rejection of you. They may try to blame you for anything they might be feeling, falsely accuse you, or even use their influence to discredit or demonize you.

Such a person will feel better not having you amidst his or her presence and not feel much guilt for getting you out of their life, either momentarily, or permanently. To soothe themselves, they will often huddle people around themselves, polarizing them against you, to justify and make sense of their outburst.

Again, do not take it personally. This person is in pain, and they are doing the best they can with what they have, even if they appear to be acting out in a Mr. Hyde fit of rage. Just because they are acting mean doesn’t mean they are a bad person.

Have compassion and empathy for such a person who is trying to make it through this life carrying such heavy weight of burden from their past, anguish, and pain.

May God bless them, and hopefully, they find better ways to live a better life. If not, they are not wrong or broken for doing the best they can with what they have. They are perfect, and we love them just the way they are.

Living in 3D from 5D

There is a part of our population who are living in the 3D experience from the fifth-dimension perspective. They are interdimensional beings living in 3D from 5D.

They are experiencing this life, every part of it, from a perspective of a completely different dimension possessing multidimensional consciousness.

These people are quite different in how they approach living this life.

They feel somewhat disconnected from the human experience.

They look at life happening all around them, yet are not affected by the bad news and circumstances which take place every day around us. They watch the news and are not afraid. In fact, they are so unaffected by the news, that they might not have any interested in what is being reported in the media because they feel as though they are isolated from the emotional impact of the reporting, or feel that it might not resonate as truth to them.

When a normal inhabitant of the 3D living in the third-dimension becomes aware of something shocking or are frightened may respond with an emotional response connected to primal fight-or-flight instincts, someone living in 3D from 5D is more likely to respond with, “Interesting.”

They are definitely experiencing life in 3D, like the rest of us, but they are doing so from the conscious perspective of 5D awareness. For those living in 3D from 5D, their experience is more like watching a movie or playing a part on a movie set, with the full knowledge that their “real” life is waiting for them off stage.

Whether you are aware of it or not, the human race is being introduced to the interdimensional being within us which is in the process of emerging through the process of evolution.

While they might be quickly judged as suffering from dissociative disorders, such as dissociative amnesia, dissociative fugue, depersonalization disorder and dissociative identity disorder, they are more likely to align themselves with the idea from philosophical masters.

Jesus is perceived as being a fifth dimensional being, and His quote is often cited, that He was not from this world, and His followers could also transcend the third dimension with Him to the fifth dimension by His statement, “They are not of the world, even as I am not of the world” (John 17:16).

Obviously, they inhabit the Earth in the third dimension in a three-dimensional body but their consciousness is aware of life from another vantage point.

Just as the physiological suffering which Jesus endured was very real and painful, He was able (for the most part) to view His own experience from the higher dimension (which could have been as high as the seventh-dimension, or possibly higher) where He and His Father resides.

Today, Jesus would have been diagnosed with a dissociative disorder, or messiah complex, savior complex, or Christ complex, among other mental health disorders, and while He might suffer the same rejection, His end might have been a bit more sanely attained. He might have been assassinated by a lone gunman, or fall victim to an early death from “natural causes.”

Nonetheless, there are a growing number of people who are adopting the “in the world but not of the world” perspective, and to them feeling as though the greater part of them exists outside the three-dimensional grid is a welcomed thought.

Maybe we all could learn a thing or two from the cross-dimensional beings who claim to be “only visiting this planet” from another dimension…

It certainly does empower one to be less affected by the hurdles we all face and the atrocities which we are presented with in the media every day.