Tag: overcoming fear

Fading Fear

As you continue to grow, expand, and to evolve into the new you, you will find yourself less likely to engage in negative thinking patterns. Fading fear and doubt will lead you into a more positive attitude toward life and love.

Your conscious confidence is growing day by day, and you are seeing more and more that things are not as they appear. This awareness is making you wise to the methods used by social engineering to keep you distracted by fear and doubt and you are becoming increasingly stronger in your resolve to be true to yourself.

You are spending time looking within yourself to find all those things which make you react negatively to other people, situations, and news stories. You have a growing understanding and you are seeing how much about the way you feel about things (or felt about things) was because of those who are lost in the ways of the world.

There’s no judgment against them, your parents, your friends, teachers, mentors, celebrities, people you trust(ed) because you know now that they were just doing the best they could with what they had.

You’d love to tell them, they need not believe in the pervasive fear and doubt which encompasses the world we live in, but it doesn’t take you long to discover that they are unable to hear you. They are so immersed in the fear and doubt that anything else does not resonate with them. And that’s okay.

Maybe someday it will resonate with them, and if not, that’s okay, too. Everyone must find their own way to his or her authentic self. We all are on different journeys and we’re all doing the best we can with what we have.

You are now free to think more fully for yourself, less likely to be emotionally controlled by the invisible forces of negative thought and social programming as the fading fear and doubt continue to dissipate.

There will be times when fear and doubt will be triggered again, but you will notice the decrease in both frequency and severity because you are doing the deep work, and the more time you spend in resonating at higher vibrations, the less you will attract lower vibrational states of mind. And when they do show up, you are less likely to entertain them, as you allow them to flow by, with you being less affected, or possibly not affected at all.

This is tolerance. When you start to embrace the idea of full allowance. Letting everything to be what it is, without having to take it personally.

You are enveloped in a sense of calm and peace of mind which cannot be shaken, as you are able just to let it be and keep moving onward and upward, unaffected by the trappings of this world.

You are more apt to find yourself being in the now than responding to those emotional triggers of the past as you continue to evolve into the highest version of yourself, which is the future for all human beings. And as you become more and more aware of your evolution, you can, along with others who are also evolving, finally…

Say, “Goodbye,” to fear and doubt.

Toxic or Angelic?

“I don’t know what it is, but every time this person comes around, I get upset.” If you’re in a relationship, especially a close or intimate relationship with someone that drives you crazy and you just can’t seem to see eye to eye, you’re likely to think this is a toxic person in your life. Is this person toxic or angelic?

If you’re in the stage of personal growth where you need to extricate those people in your life who have a negative effect on your life, then setting boundaries to avoid exposure to others who tend to irritate you is definitely warranted.

But what if some of these people who irritate you are angels or brought into your life to awaken your conscious mind to something which is hidden deep within your self that can be the key to unlocking a brighter future for you releasing the flow for peace, joy, and abundance to envelop your life.

This person could be toxic or angelic

Life can be hard, and we can get accustomed to working very hard to have a better life. While this is effective and generally accepted as a good method of creating a better life for yourself by exercising your brute strength to make a change or evoke something better for yourself, consider there might be a better way.

A better way might be allowing yourself to go with the flow of the life you were destined to live, full of all the best things in life. Believe it or not, this is your natural state.

The moment you were born, you were perfect in every way, and all the best things in life were perfectly attuned to you. Yet, not long after you were born, you were subjected to the social programming of those around you which robbed you of your divine destiny. This continued throughout your life and you became acclimated to life’s struggle for survival. Yet, struggle is not your destiny.

If you look at the body chemistry of those who struggle through life, you can see high levels of Cortisol, the reward for fighting for a better life. For those who allow all the best things in life to come to them, they are rewarded with Dopamine and have very low levels of Cortisol in their bodies.

Don’t believe me. Google it. Cortisol makes you feel stressed and causes deterioration of the body system, while Dopamine makes you feel good, and increases the body’s immune system.

How you approach life makes a difference

The sooner you can start to change your thinking process, looking for precious learnings or gifts when your emotional triggers are firing, the happier and longer life you will have.

You can apply this approach to those who make you upset. While these people may seem toxic on the surface, they may have been attracted to your life at just the right time, when you were ready to consider talking some deep inner work which may be hindering your personal growth or potential.

This is common in romantic relationships, where we are magically divine mirrors, one to the other, reflecting back those areas of our lives where we can find deep work waiting to be brought to the surface, so they can be dealt with.

Remembering that we all get upset when we are triggered is a normal human condition. No need to berate yourself for feeling this way. It happens to everyone, especially the more we expose our true selves to someone who is close to us. You are not broken or in need of fixing. There is nothing wrong with you.

If you are a highly sensitive person, you will find you are more sensitive to the things people say or do, and even those things that are not said or done, as you rightly (or wrongly) interpret the meanings behind or underneath that which is obvious to the naked eye or attentive ear.

The basic function of triggers is to protect you from potential danger which may or may not be present but projected onto the screen of life. This is rooted in fear, and while this method is instilled in you to protect you, the fear of it all does hinder your progress.

Often, if you are in the process of excluding others from your life who do not make you feel good (though this may be necessary for a time, while you define and get acclimated to who you really are, it is limiting your becoming aware of those things which block you from the best things in life.

The next time someone triggers you, think about it. Ask yourself if there’s any shadow experience of belief hiding inside? There might be something lurking to be exposed and expelled when you feel like you’re getting upset, especially if your reaction seems to be more than the present circumstance requires.

Love is waiting for you.

Your greatest love adventure of all

Your greatest love will require vulnerability, trust, and welcoming all the good things of life, which long to be found in all things, even those which appear to be bad at first glance.

Try,

Looking through the eyes of love

Shield of Fear

When you take a look at the things which are holding you back from all the best things in life, you are likely to discover they are things associated with your past. Your shadow-self clings to the negative things which you have endured in your past and uses them as a shield of fear to protect you from falling victim to a similar scenario again.

Your body and your mind think the shield of fear is an effective method of protecting you from suffering, and on the surface, it seems perfectly reasonable, and so it is. Then, there is your highest self, who intuitively knows what is best for you.

Your highest self sees what’s really going on. Clinging to all this negativity is actually blocking you from the strength that comes from freedom from all the things that might be holding you back and enjoying all the best things this life has to offer.

The things from your past which you use as a protective shield from potential harm also shield you from other possibilities which are presenting themselves for you to grow and expand.

Thankfully, God will keep presenting opportunities which trigger the connection to these early hidden wounds, as opportunities to dig down, find the elemental anchor, and deal with the issue, enabling you to be free from the previous incident (anchor) so you can grow, expand, and be open to all the new possibilities which are longing to be enjoyed by you.

When you feel a negative emotional upheaval, this may be your shadow-self hard at work trying to protect you from suffering pain, as you may have previously experienced some traumatic incident from your past. Once you identify the root cause of the emotional surge, you have the opportunity to address the issue just as if you were on fire, you can stop, drop and roll.

Just realizing the anchoring issue can give you some initial relief. If you are able to bring up the anchoring incident and find the learning, wisdom, and/or gift embedded in the incident (for there always is, if you can allow yourself to seek and find the hidden message) you can,

Stop, Drop and Roll

Stop allowing this incident from the past to block you from all the positive potentialities which are ready to reveal themselves to you.

Drop this issue (these issues), not allowing people, demons, wounds, or memories from the past which haunt and control you like a hot rock. You are no longer the victim of your past, so you can,

Roll out the red carpet and start living the life you’ve always wanted, and which has been waiting for you all this time. You are really on a roll, now, and into your most amazing future where your best life is waiting for you.

You are able to grow and expand unencumbered by the shadows of your past.

Is it a one-time, one-size-fits-all cure-all? No. It is an ongoing process because once you’ve uncovered your first anchor(s), you have now become aware of them, and they will present more opportunities for you to eliminate other elements of your shadow-self as they are brought to your attention.

This is challenging and exciting work to embark upon as you consider tackling the deep inner work which is the key to your enlightened expansion, allowing you to be truly free indeed from the shackles which band many of our brothers and sisters who share the human condition.

Celebrate your freedom from the shadows of your past, as you live a better life, your best life and make the world a better place.