Celebrate Growth in Fashion

Okay, you’ve been growing, changing, sacrificing, saying “goodbye” to your old destructive pattern and, “hello” to the new, and improved, a more expanded consciousness of your new self. You’re loving yourself more, and now it’s time to show yourself a little love by shopping and celebrating your growth in fashion.

The new you desires to be exposed, not hidden away, like the shadows of your past. When people look at you, they see something different. It’s time to let your difference shine. You are looking better, feeling better, your body and its immune system are getting better. You’re healthier and embracing life, so go ahead. Treat yourself to some new threads to affirm the new you.

Uh oh, here come the haters… “No,” they say, “You can’t do that,” as if to say you’re better than that. You know, you’ve seen ‘em, those holier-than-thou spiritual types who should be reported directly to the fashion police. To them, they feel that a well-kept and fashionable appearance (and frequent bathing) is not appropriate for the more spiritually advanced.

That’s a different topic, entirely. Don’t let them dissuade you from celebrating your new life because you’re living a better life, your best life and making the world a better place. You’re no longer a rat in the race, you’re establishing a whole new pace, and it’s time to celebrate.

It’s possible that the old fearful you was often sacrificed for the benefit of others, but this new you… It is courageous and longs to be recognized and celebrated by you. It wants to be adorned making your inner him or her shine through, and it’s perfectly okay if others notice.

Now, I’m not saying to go overboard and max out all your credit cards in celebration of your new perspective on life. What I am saying is that it’s okay (if not necessary) to demonstrate a little self-love to your inner girl or boy by letting him or her play dress up every once and a while.

And if your negative self-talk starts to rear its head and begin mind-chatter about your unworthiness, squash it. You are worthy and you deserve this little treat. As a matter of fact, it may have been a long time coming, and the time has come.

This is not about frivolous excess, it’s about rewarding yourself for a job well done. You’ve done the work, the deep inner work, that would be so frightening to someone else that they would not ever dare to conceive of taking on such a challenge. But you have.

It’s time to express yourself authentically, in honoring and nurturing the wonderfully amazing person that you are evolving into. So, go pick out something beautiful, something that genuinely represents who you are, or even something fun, to celebrate your authenticity and individuality.

Let others see you for who you are. You are more self-confident, generous, use words that exude kindness and compassion. You’re honoring the temple of your body, are mindful of what you put in it and how you treat it. You respect who you are and present yourself as a clean, deserving and well-kept student, today.

This radical celebration of self-love raises your vibration and you will see good things coming your way as they are being attracted to the new you and your exuberant presence.

You are both blessed and a blessing to others.

You are worthy. You have done the work and are continuing to do so.

This is your day.

Enjoy.

We Need to Talk

“We need to talk” are the most threatening four words in love and relationships. When you speak these four words to your partner his or her mind races wondering what he or she might have done wrong, when maybe all you wanted to do was to connect with your partner.

We need to talk
We need to talk

Important Conversations

Then there are the more important conversations about you not getting your needs met. More likely you’re apt to say, “We need to talk,” when something is amiss.

Sometimes your need to talk becomes so great because you’ve bottled something up inside for so long that’s it’s reached critical mass, and you explode at your partner as you release all that pent-up pressure. To prevent this from happening, you need a solid plan for uncomfortable communication.

Let’s face it, you love your partner and don’t want to do anything to hurt him or her. You don’t want to confront your partner about anything that he or she might think of as “no big deal” when it’s clearly something that’s important to you, so you decide to brush it away and try to tell yourself that, “Maybe it is no big deal.” And the pressure builds the more you try to squash your feelings in the best interest of the relationship.

By the way, chances are, you’re partner feels the same way and is doing the same thing.

This is the destructive dance which erodes and can lead to your relationship’s demise.

When either of you reaches that point of, “That’s all I can stands and I can’t stands no more!” and you or your partner explodes in a fit of rage, the other gets defensive, accusations and disrespect abounds and the war is on.

This is why you need a plan to express your needs or what is bothering you far before your angst reaches the boiling point; the sooner the better.

Before you start to execute the plan, practice your love mantra, “I love my partner. I wouldn’t do anything to hurt my partner and he (or she) loves me and wouldn’t intentionally do anything to hurt me. No matter what, we always desire the best for each other. We love each other.” You may need to repeat these words to yourself throughout the planning process, and you will want to have them ready to use during the potentially difficult conversation.

Review what’s bothering you. Try to reduce it to a single cohesive and definitive sentence (or as few sentences as possible). Then imagine what your highest and best outcome might be. I mean, if you could have all your dreams come true about this situation or concern, what would it look like?

Remind yourself of your partner’s best qualities, what he or she brings to your life that you would miss if he or she wasn’t in your life (you might like to start off a difficult conversation by first saying these things to your partner, so that he or she know you mean no harm and respect him or her for what he or she brings to the relationship which is highly valued by you).

Next, approach your partner about what might be an appropriate time to have a chat. You might want to avoid those four words, “We need to talk,” and maybe discuss with your partner what might be a more non-threatening way to ask to have a talk. Let him or her offer up the words that might be more appropriate.

Keep in mind that your partner may not be ready to have this conversation now, even though you might be feeling it’s getting close to urgent. Allow your partner the space to pick a time when they can focus on you, your concerns and your relationship.

Be certain to allow enough time for this conversation. How much time you’re thinking it’s going to take? Multiply that two-and-a-half times. Because most likely you’re thinking about how long it’s going to take to express your concerns, but you’re not allowing enough time for reaction and interaction.

Be prepared for this to be a two-way street. When you express your concerns, there’s a chance your partner will become defensive of having some concerns of their own that they will want to bring up during the conversations.

Find a way to sit during the conversation that is not confrontational. Sit beside each other (not across from each other), face each other and try to maintain eye contact. Do not attempt to have a difficult conversation while driving. This could be dangerous.

Express your concern as well as what it might look like if you could have it any way you want it, then allow your partner to figure out a way to give you what you need. You might be surprised that he or she can find a way to give you what you need in ways you may have never thought of.

Leave room for full expression of feelings, and try not to berate each other for fully expressing emotionally. There may be a pressure that has been building up over a period of time, and this is a good way to release it. Try to be open, not to take it too personally, be forgiving, and compassionate.

Be willing to compromise, like, this is what I want/this is what you want. Let’s find a win-win solution that can give us both what we are looking for.

If the conversation is tarrying on and is taking longer than you expected to reach a resolution, no problem. Agree to take a break, resume your loving relationship, maybe take a dinner break, or have a good night’s sleep, and pick it up again later.

There’s no need to adhere to the old adage, “Don’t go to bed angry,” and fight it out when your energy reserves are dwindling. This is not the best approach. Agree to lay down your weapons and let it simmer, then pick it up again later, when you both have the time and energy to honor each other and work through this process with your greatest capabilities.

There’s no need to rush through this, especially if you have the rest of your lives to think about.

You can do this and your love can thrive.

When People Show You Who They Are Believe Them

People can be very mysterious, and even though it’s impossible to know what’s going on inside someone’s head, you might be surprised to know that it’s easy to see people as they really are, if you are paying attention. Often they will clearly show themselves to you and when people show you who they are, believe them.

It’s easy to be impressed by someone’s presentation, how they talk, walk, dress, what kind of car they drive, the house they live in, job, or financial independence they exude. Even if your first impression and instincts were over-ridden by appearances, if you’re paying attention, you will often be seeing them clearly showing you the type of person he or she really is.

This is a common occurrence amongst the dating community. When a relationship falls to pieces since hindsight is 20/20 the love-seeker is saying something like, “I saw it, I just didn’t want to believe it,” or see it for what it was. We tend to project our best view of a person onto the people we desire to admire. We overlook the warning signs, in the beginning, to hold a sacred image of them in our minds.

Little inconsistencies that don’t seem to be important, and are easily overlooked in the initial phases of getting to know someone, were likely clearly communicating what to expect from this person.

Little things like, not having same-sex friends, not communicating with family members, or everyone they know is “crazy.” Maybe it takes a while for him or her to respond to your text, but you notice when they are with you, that he or she responds to texts from other people immediately… and other things that make you go, “Huh?”

Even though you might write those things off negligible inconsistencies at the outset, after a while you start asking, “Why?”

When you start asking why, your projected image of them is starting to fade and you’re starting to see them as they really are, and you’re likely to wonder why it appears that they have changed. Only they haven’t changed, though your perception of him or her is changing as you’re allowing yourself to see them in a more realistic light.

There’s nothing wrong with wanting to see the best in someone, to believe the best about someone, but when you realize that they are who they really are and see clearly that they clearly showed you who they were from the outset, don’t beat yourself up too much. It only means that you have a heart, and you were caught at a time when you wanted to believe the best.

You may have let down your guard and been vulnerable, possibly even feel as though you were taken advantage of, but you can’t put yourself down for loving too much.

You didn’t want to not believe in someone’s best possibilities. You didn’t want to give up on this person or give in to believing that they were any less than you believed was their best possibility. You’re not a quitter. You saw the goodness that was in them, which they could have fully embraced, but when it comes down to it, they just couldn’t go there.

Not that they couldn’t grow into their evolutionary highest and best, but they just weren’t ready to do the work necessary to be the amazing person whom you envisioned coming to life in your mind’s eye. And nothing you could do for them could change them. Change can only be accomplished when the changer sees change as inevitable. No one has ever changed by being nagged to make a change.

No one has ever changed by being nagged to make a change. (Okay, maybe for a moment to defer a particular consequence, but not meaningful, lasting change, which only comes from within.)

Love is a delicate balancing act of loving without reservation, and self-preservation. It’s different for every person, and only you can decide where your boundaries are.

You are awesome and your strength is in the power of your love, and sometimes loving might empower you to let someone go to find and make their own way. This is really the best, most supportive thing you can do. Nobody is wrong, broken, or in need of fixing (plus, you couldn’t fix them if you wanted to).

It is up to you to determine what people and characteristics that you want in your life. So, it’s good to have an idea of what you want and what you don’t. When you start seeing undesirable attributes in people in your inner circle, you can start making plans to clear your sacred space of their influence.

You might be surprised to learn that someone might see some of your attributes as being undesirable. I know, it’s crazy, but its true. We all have our own unique flavor, but we’re all in the same soup, which would be bland if not for us.

While some things are tolerable, it’s up to you to decide what is intolerable or referred to as dealbreakers. These are the characteristics that are red flags indicating that you need to move someone out of your inner circle to make room for someone who is more compatible.

All that to say, don’t be surprised when you lift the veil of best intentions to see that almost every person is being honest, showing you their true colors at the get-go, and if you’ve given them the benefit of the doubt and viewed them in their highest and best form, don’t beat yourself up about it. See them for who they really are.

“When people show you who they are, believe them.” ~Maya Angelou

 

Complexity in Romance

As you’re growing, changing, expanding, and evolving you may notice complexity in romance as your romantic relationships begin to don a new look and feel. As you are becoming more empowered and are filling your desire for love from within, your attention shifts because you no longer are as needy as you were before. You no longer seek love from outside yourself. Instead, you let your limitless love which wells up within you to overflow to others, which leads to complexity in romance due to your spiritual growth.

When you are looking for your soul mate or romantic interest, often you are in search of characteristics which would compliment your own, and – more importantly – you are likely to be looking for support for areas in your life which are lacking.

As you grow and change, you become more confident as the things which may have made you feel as though you needed support from someone else begin to resolve themselves. The areas of your life where you felt inadequacies are no longer threatening to you as your personal growth affects all areas of your life including emotional, physical, spiritual and financial.

If you were lacking in some of these key areas of life when you were looking for a suitable mate, it is likely you sought someone who could assist you in these areas. As you evolve into the higher version of yourself, you no longer seek fulfillment of these areas of life from your partner.

Does that mean love fades?

No. The love that you share with your partner could exponentially grow uninhibited by your need to seek fulfillment in him or her if you are headed in the same direction. On the other hand, it could lead to complexity in romance, as one of you grows and expands, the other one might not, or you could begin to grow in completely different ways, leading lives on diverging paths.

Romantic relationships are a key component in the process of growth. For instance, things are rarely conflict-free in a relationship between two people. When the opportunity for conflict presents itself, it is often an indicator of some inner work that needs to be addressed within yourself, even though it may feel as though your partner is wrong, or attacking you.

Once you start addressing romantic complexities in this way your growth and evolution accelerates as you are constantly finding your heart, body, mind, and soul in a perpetual state of metamorphosis. Instead of looking at ways to mitigate the damages, you are healing those overwhelming and/or delicately intimate areas of your life.

In this way, romantic partners provide us with a mirror which reflects to our consciousness those areas which need to be addressed further expanding your continued growth and evolution. There could come a time when your continued growth may not be impacted by this person anymore. If you are still in need of further inner growth, you may attract someone else in your life to work out your other life issues.

Ever notice how you (or someone else) might be attracting the same kind of person into your life over and over again? This is a clear indication that you have unresolved issues that you have not processed internally, yet. Until you have done so, you will always attract the type of person who will present these issues to you as if they were on a silver platter.

“It’s not me. It’s them!”

Sure, it looks like they’re at fault, but this is a bold indication that there is work in you centered around this area of life that needs to be addressed and dealt with until you can move to a higher vibrtational relationship.

Once this relationship has served its purpose, the romantic interest will fade, leaving you feeling more like pleasant roommates or brother and sister. If anger and resentment persists, this chapter has not reached its conclusion. Separation may be bitter and painful, and (sorry to say) more of the same is already on its way.

When you have healed and evolved to a certain degree of healthy advancement, only them can you truly exercise your free will when attracting and selecting a mate, otherwise, your seeking will be powered by lack and need for growth.

At some point you will begin to understand that relationships don’t happen to you, they are manifested from that deepest part of you which seeks to encourage your personal growth and expansion. You are never a victim, always the student.

You will never again cry out the question,

“Why is this happening to me?”

Because you will know you attracted this complexity in romance for your greatest good. When you find the lesson, apply the understanding, heal and grow through to the next level, you are genuinely grateful for the experience and are able to continue, no longer having to suffer the angst of that issue forthwith.

You are Healing Love

There is no one to blame for feeling as though you are in conflict, disrespected, or abused when complexity in romance arises. Once you understand the truth, you welcome these feelings as indicators of areas of life which need to be addressed before you can move on, and it’s all on you. You are the healing lover.

It’s then that you realize that everything is connected. Everything happens at the right time and everything is perfectly perfect. Now, you can sit back, relax, love and enjoy the show.

Want to learn more? Consider attending an Awakening to True Love Workshop.

Suicidal Thoughts

If you’ve had thoughts about killing yourself, yes, you’re having suicidal thoughts. The good news is that most people who have suicidal thoughts do not kill themselves. On the other hand, some do commit suicide.

Twenty percent of those who commit suicide, express their suicidal thoughts to a professional before actually taking their life.

Eighty percent of suicides committed in the United States are men; that’s 16 female suicides for every 66 male suicide victims every day.

Life is a balancing act, and it’s not uncommon for someone to have suicidal thoughts when life throws what may feel like insurmountable obstacles or challenges at you. This could make anyone have a sense of helplessness or hopelessness. When challenges feel like they’re so overwhelming that you feel like you just cannot muster the wherewithal to handle it, you might consider death as the only means to escape the pain you’re feeling.

Many of the challenges we face that make us feel like we have no other options, include financial struggles. Even in this day and age, men are considered to be the financial providers and this adds pressure to their ability to support themselves or their family. When they face the inability to adequately maintain a positive cash flow, the pain of failing themselves and the people who depend on them can be enough to push someone over the edge.

The separation and loneliness of losing a loved one can be devastating, and your inability to cope with living life without him or her, or longing to see that person on the other side, has you thinking about taking your own life.

Other life struggles that can cause you to have suicidal thoughts include the grief, remorse, rejection, breakup of a romantic love interest, unexpected job loss, physical and/or sexual abuse, or the stress and pain of having to deal with a longstanding or potentially life-threatening illness or disease.

When emotional pain, which can be just as real as physical pain if not more so, or physical pain becomes unmanageable suicidal thoughts may suggest death as the only way to stop the pain of living.

There appears to be a notable percentage of likelihood that you might have an increased potential of entertaining thoughts of suicide and following through to take your own life if someone in your family has already done so.

Emotional instability, depression, mental illness, personality disorders, feeling isolated, and/or being misunderstood could increase your chances of having suicidal thoughts.

If you’re lucky enough to be with someone who displays signs of having thoughts of suicide you may see them appear to be having internal struggles, or an incongruent balance between their inner thoughts and external life.

Sometimes the inner dialogues are expressed outwardly by talking about death and dying, taking their own life, regrets about not having had the time to accomplish things they wanted to do before they died, how their life did not amount to much, or their failure to offer a contribution to the greater community. You might have a sense that when they are saying, “Goodbye,” that they might be saying it for the last time.

Other non-verbal indications of entertaining suicidal thought might include sudden changes in personality, routine, sleep patterns, or other methods of interacting with or managing life, such as increased drinking, eating, or taking drugs, or decreased interest in social interaction, material possessions, or other activities which may have previously been enjoyable. They might be making the arrangements by giving things away or writing unsent salutary letters to be found after they’re gone.

Although you may be able to see some external indication of someone having suicidal thoughts, more likely than not, you will have no clue. Thoughts of suicide are very personal and can be quite contradictory to what someone’s life looks like on the outside. It’s difficult, if not impossible, to know what’s really going on inside someone’s head and/or heart.

No doubt, life can be very hard, and there will be times when you feel like you just can’t take one more day, and this can be your breakthrough moment.

Some of the best stories start with, “I had no reason to live and I was contemplating suicide,” and could be the opening line of your best story ever.

It will take some work, but you can take all your feelings and turn them into the fuel necessary to embrace your life, your life’s calling, live a better life, your best life, and make the world a better place.

But you’ve got to get a grip. Say, “No,” to drugs and alcohol, and stop trying to hide yourself away. Get out there, take a walk, smile, and say, “Hi,” to people as you pass them by. Be mindful of what you put in your body and find ways to sleep better.

Start looking for all the good things in life and make the time to partake in activities that make you feel good.

Get in touch with your purpose, message, passion, and mission (PMPM) and turn your angst into a powerful ministry. The world needs to hear your voice, your story, your message because you’re not the only one. Think of the others, who are also having thoughts of suicide, right now… You can make a difference, give them hope, and show them how you turned your life around.

You are loved. You are love.

Love is calling you to a greater expression of yourself. Live, love, and shine your light.

And you don’t have to do this alone… because you are never alone.

September 2017 Image Directory

Wrapping up the month of September, here’s a quick screen shot review of the month’s news. Let me know which ones you like the most. Thanks for your input, -David M Masters

Reclaim Your Power How to Tell When Someone is Lying Guard Your Heart and Your Mind
Losing Your Energy Take It Back DIY Life-Threatening Disease Elimination My Partner and I are Growing Apart
Trends in Relationship Anxiety Empathic Understanding Who are You Insurmountable Odds?
How to Be a Blessing Composite Hybrid Approach to a Better Life Wolf in Sheep’s Clothing
Holistic Approach to Healthcare Disenfranchised Grief Making Sense of Wasted Love
Forgiveness It Ain’t Easy Enjoy the Seventh Wave Blossom Like a Rose
Have I Got a Deal for You… Angel Encounters How to Be a Nicer Person
people click on the darndest thingsPeople Click on the Darndest Things You’ve Been Deceived Now What? I Love You No Matter What
Free Gas Thanks Mike Disappointed When Friends Let You Down One POV vs Perspective
Sound of Expansive Evolution Not Feeling It? No Prob. You Got This

 

 

 

Reclaim Your Power

Sometimes in life, you find yourself entertaining people in your inner circle who are disrespectful, sneaky, underhanded or toxic. Dealing with people like this can drain you of your precious energy. You already know that if you identify an energy loss, you should put forth the effort to take it back.

When your energy loss is due to people in your circle of influence, there are steps that you can take to preserve your energy and take your power back, if you have let someone usurp their energy drain over your desire to preserve your own energy to enable you to live a better life, your best life, and make the world a better place.

Out of your own self-respect, without having to judge the person or people who are draining your energy, set boundaries to protect yourself. If someone keeps introducing drama into your life or dragging you into their emotional storms, draw the line there. Sure, if a friend is going through a tough time, you want to be compassionate and caring, but you must not allow them to drag you down, and steal your joy.

When you feel like someone is drawing you into their whirlpool of negative energy, excuse and remove yourself from the undertow and find a safe place to be. In real life, you might not be able to excuse yourself from your drama queen in the moment that you recognize you’re being swept away (for example, if you’re at work, etc.) then interrupt their state by asking them what he or she is going to do about it?

It’s likely that this question will catch them off-guard and interrupt the swell of negative energy. If the challenge is too much for them to handle, they are likely to change the subject, rather than accept the idea of concentrating on a solution. In this way, you can create space without having to remove yourself from the physical space. Changing the subject to a more positive one may be another way to distract them from their negative roll.

Take the high road when you find yourself in a negative entanglement with another person. I know, in the moment, you might fire off a negative comment or disrespectful accusation in defense of yourself. The more integrous response might be a kind, supportive, or understanding word, after a brief pause. Taking a few seconds (like the count of ten) to center yourself first, will give you a chance to have a thoughtful, heart-centered response, rather than an emotional defensive outburst.

If you find yourself focusing on a negative subject, stop it, and as soon are you’re able to refocus your attention on something joyful, or if the negativity is overwhelmingly pulling on your heart-strings, refocus your attention and intention on a solution to that which is causing you concern. You can use the negativity as fuel to relaunch your attention on a solution, the positive antithesis of the problem.

Let go of any expectation you might have about pleasing others. This is just too much burden for anyone to bear, and it will always leave you empty-handed by exerting your energy in trying to get any sense of feeling good about yourself by what others think or say about you.
The most powerful people in the world, are those who are tapped into their purpose, message, passion, and mission (PMPM) and focus their attention and energy within. People with less personal power are likely to focus outside of themselves seeking to blame anyone and anything for whatever it is they lack or don’t feel good about in their lives.

You, as a positive and powerful person, focus within. Everything that approaches you as a negative, makes you look at a positive, look for a different perspective, or seek a solution, while the negative person, just feels victimized by life.

If you care about someone who is stuck in a rut that is counter-productive to your energetic wellbeing, release them to follow their own path with your blessing. As much as you might care for someone, you cannot change them or fix the way they think or experience their life. It is not your responsibility, and you couldn’t do it if you wanted to. Only he or she can make the changes necessary to live a better life. Love them, but let them go.

Yes, they may find their own way to living a better life, and you can celebrate their victory with them, but this is something they can only do for themselves.

I know, you want to help other people, especially those of us who are in the help-industries. Let them do their own work. You cannot do it for them, nor would you ever be expected to. Empower them? Yes. Do it for them? No.

You realize that you are responsible for your own, health, wellness, love-filled life of joy and happiness.

Do not let others slow your roll.

 

How to Tell When Someone is Lying

In all areas of life, it is likely that you will run into an individual who is less than honest. There are so many ways for people to deceive, cheat, lie and steal, and if you’re not diligently paying attention, you might be swindled or betrayed by someone you’d considered as trustworthy.

This is not permission to go over the edge and be paranoid or adopting the extreme thought pattern that, “everyone’s out to get me,” only to be aware enough of your surroundings to be looking for clues that someone might be trying to put one over on you.

For a proficient or pathological liar, their ability to confidently state an all-out lie is unparalleled, so these tells may not be effective in getting to the truth from a cleverly deceptive liar. But other, “normal,” people will express some behaviors because they are not comfortable when lying.

Uncovering Deceit Expose the Liars

Being aware means getting to know someone well enough to establish their baseline behavior in a normal non-threatening conversation. If you don’t know how a person acts like when their engaged in conversation about something they interested in, when they would have no interest in being deceitful, you do not have enough information to notice a change in their behavior, which is your first clue that something might be awry.

Body language will likely change when someone is being deceptive. If in a normal conversation, he or she looks you in the eye and his or her body faces you straight on, and in the present conversation, they are not making eye contact, or their body is now at a 45 degree angle, that could be an indication that something’s up.

Someone’s facial expression, or eye movement which is different from their normal pattern of communication could also indicate someone is being less than honest and open, or intentionally hiding something.

Yes means yes, and no means no. If you’ve asked a simple yes or no question and the person you’ve asked answers with a long drawn out story, and can’t seem to settle on a yes or no conclusion, this is a clear indication of deceit or coverup. If you want the truth, you might want to ask this person, “Is that a yes, or a no?”

If you notice some inconsistencies in someone’s delivery, it could be connected to some other life experience which would trigger a signal which could be interpreted as a sign of someone’s deceit. If you really want to get down to what’s going on (and risk getting too personal) you might want to ask more questions and drill down to make a better determination whether this person is lying to you, or if he or she connected your question to a life experience in their past, which caused him or her to react differently.

When you’ve completed your conversation, gathered whatever information they’ve had to tell you, and you’ve confirmed that he or she has nothing more to say, then watch their reaction when you ask them if everything they’ve told you is true.
This is another simple yes or no answer. An honest person may admit to some inconsistency or add information that was purposefully left out at this point, which after allowing them to speak their piece would indicate the need to ask again if that was everything, and if they are telling the truth, leaving you waiting again for a simple yes or no answer.

A deceptive person will dance all around “Yes,” or, “No,” citing all kinds of irrelevant information and/or confusing details, and once you’ve received your simple yes or no answer, you might be brazen enough to follow up with the infamous, “Why should I believe you?”

Again, if their reply is over the top, emotionally charged, or they offer up a liturgy of character references, appalled that you might challenge them in such a manner, it could be an indication that they are being deceptive or withholding important information or details.

While brief and incomplete, hopefully these key signals indicating that someone’s not being honest and open with you will help you in determining if you’re dealing with a deceptive person, or an otherwise honest person who is not being completely forthcoming.

Good luck.

Don’t get paranoid, but be aware.

Guard Your Heart and Your Mind

As you may or may not know, there is a struggle going on in this world for control of your heart and your mind. The people who have a glimmer of an idea about who or what might be responsible for this subversive attack on your heart and your mind, doesn’t really matter because trying to figure it all out can be a daunting task and a distraction that leaves your heart and your mind open to more disconnection from you.

The most important thing is not the why. Asking the question, “Why?” is the secret weapon of those who desire to control your heart and your mind. Back in the eighties, I started talking about The Greatest Conspiracy. Admittedly, there are many conspiracies, but the greatest conspiracy of all can be reduced to this: Social Engineering.

Social engineering represents the knowledge, training, and system of thought-programming we are all subject to from the time we take our first breath, and all of it is cleverly and effectively designed to control your heart and your mind.

In the current evolution of mankind on planet earth, there is a breaking free from this social programming, and for the first time in thousands of years, people are starting to evolve individually and think for themselves, free from control of the engineers.

Even with all this evolution taking place, the social engineers are hard at work to disrupt the evolutionary process. I know you’re wondering, “How?” which is nearly as an effective tool of the engineers as, “Why?”

“Why” or “How” something happens outside of yourself, takes the focus from the connection of your brain and your heart, disconnects it momentarily for processing data which is whirling outside of you. The more this distraction is entertained, the more the engineers prevent your evolution.

The evolutionary process which is longing to be experienced by the human race is the most precious connection of all, the private connection of your heart and your mind. Once this connection is maintained and allowed to expand, the whole world, the entire universe, expands and you expand with it, energized by the power that created it all.

If you’re being exposed to this for the first time, it can be a bit overwhelming, so don’t worry about it too much. Stay focused on yourself and start finding a way to initiate original thought, and see what happens. It’s uniquely different for everyone.

Once you have this breakthrough and begin to have original thought (we refer to this as “awakening”), the battle for control of your heart and your mind is on. If you have the intention to continue to allow your own evolutionary process, you must

Guard Your Heart and Your Mind

As you become more aware of what’s really happening all around you, you can see that you are bombarded by powerful distractions of all kinds that break any potential you might have of maintaining focus on your connection between your mind and your heart.

So, it becomes an important part of your evolution and expansion to usurp your control over the powers that be in the battle for your heart-centered individuality, to protect yourself from being distracted and controlled by the engineers.

Media, data, and information are the most powerful weapons wielded by the engineers, and you know you’ve had more access to these weapons than ever, and as long as you’re plugged-in the engineers are confident that you are thoroughly immersed in their control.

If you really want to supercharge your personal growth and evolution, you might consider taking a media hiatus. I know it sounds crazy, but try it. See if you can take a break from your devices and the media-feed of the establishment. Start with an hour of uninterrupted separation from all media, then work up from there.

Be aware that it will not be easy because the media is designed to activate the most powerful parts of the brain which release the same addictive brain’s chemicals also triggered by the most addictive drugs known to man.

You’re addicted. We all are.

Breaking free of this addiction and guarding your heart and your mind is the only hope you have of continuing your evolution and expansion to achieve your highest and best, live a better life, your best life and make the world a better place.

You have everything you need to break free. You brought it with you to this planet. The engineers have done everything they can to keep you from realizing that you have these powerful tools and abilities lying dormant within you… But as you awaken, so does the power which is your authentic birthright.

Get ready for your most amazing journey which awaits you, for a better world, and know even though your journey is highly individualized, there are many other people all around you who are also awakening, so you are not alone.

And once this evolutionary awakening hits critical mass, mankind will finally be free, truly free indeed.

Losing Your Energy Take It Back

You’re growing and changing, making radical progress, but you feel like you’re losing your edge, your momentum is slowing and you feel like you’re losing your grip. You know you’ve got to find the energy to keep going because you know if you let go, all your hard work will have been for not. It’s time to stop losing your energy take it back.

While you’ve tried to keep focused on your position and keep moving upward and onward, you may have found yourself letting others drain your energy, or maybe you have consciously given away your precious energy reserves. In either case, it’s alright. You can reclaim your lost energy, recharge and get going again.

Losing Your Energy

There are many ways to experience energy drain, one is to let others get to you. When you’re feeling uncomfortable, upset, angry, or disgusted about anyone or anything in your circle of influence, it not only distracts you from your mission, but it drains your precious energy reserves. It is important to acknowledge the situation, if you must, let it go, and move on. In a sense, saying, “Oh well… I care but not too much.”

If you let someone be responsible for negatively affecting your state of mind, you have given them control over you. Stop doing it; take full responsibility and control of your own state and preserve your energy.

If you’re needing support or compliments from others to make you feel good, attractive, or feel as though your life is worthwhile, then you become dependent on others for fuel which is fleeting. Your true power and energy comes from within, not from others. The trap, here, which potential can overdraw your energy account, is if you fall into the pleasing of others to make you feel better about yourself, you will not only be distracted, but you will also be watching your energy go down the drain.

Unforgiveness is a black hole that feeds on your energy. If you’re harboring bad feelings about someone or something that has mistreated or robbed you from feeling good about yourself, you must let it go, or else be a slave to that person or circumstance forever. Forgiveness is the only way to repair the damage.

Set boundaries to limit how people can have access to your feelings and your life. If someone is constantly dragging you down, holding you back, or leading you astray, establishing firm boundaries and enforcing them can protect you from letting these kinds of people drain your energy. You have the responsibility for creating and monitoring your own boundaries concerning other people and their access to your physical, mental and spiritual states.

Take It Back

While significant energy loss can be exhausting, constantly being aware of who you are and why you are here, will help you preserve your energy and keep you focused. Knowing and honoring your purpose, message, passion, and mission (PMPM) will help you discern when it’s time to limit someone’s access who may be draining your precious energies.

Even though you feel like you’re losing your grip, or losing ground, not to worry (worry is another energy drain) just survey your surroundings. Be objective as you evaluate your situation, while monitoring what is going on all around you, then make the changes you need to make to keep the energy you need to keep going on. Keep in mind increasing your passion can build up the additional energy necessary to move you further, faster, more productively and with even greater results.

See also: Reclaim Your Power.

This is your journey. It’s up to you to see that you stay faithful and true.